Yoga for Osteoporosis and Mantra Ma Offered at Vista Yoga
Vista Yoga will host Shonali Banerjee leading a Mantra Ma class from 5 to 7 p.m., January 10. Mantra Ma offers a unique experience by combining restorative yoga postures and gentle movement with sacred intentional chanting. Live vocal harmonies wash over the audience, helping them to enter a mystical healing space.
This workshop is devoted to the arrival of the new year. Mantra Ma’s unique sequencing aligned with the specifically chosen mantras will guide participants to reflect upon the previous year in order to make space for 2015’s new beginnings.
Location: 2836 Lavista Rd. Ste. D, Atlanta. For more information, visit VistaYoga.com.