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Natural Awakenings Atlanta

Free Sampler Classes at Marietta Center for Yoga

NB-mariettayoga-sampler_0515The Marietta Center for Yoga and Wellbeing will host a series of yoga classes on June 6 as part of a Yoga Sampler Day. It is the perfect opportunity to try out a new form of yoga and learn from an array of experienced teachers.

The first two classes are in the vinyasa style, led by Becky Huff, E-RYT500, and Vicki Knight, E-RYT200. Wanda DeVaughn, E-RYT500, will teach a class that emphasizes mindfulness and listening to the body while increasing strength, tone, flexibility, focus and reducing the effects of stress.

Melanie Sharp, RYT-200, will provide a fun Kids Yoga class to teach children how to calm their minds and listen to their bodies. Bev Stegman, RYT-200, will follow with a Yoga Back Care class to focus on preventing and reducing back and neck pain, improving core and leg strength and postural alignment.

The final class is classical yoga techniques with Abbey Brewer, E-RYT-500, which includes pranayama, vinyasa, meditation, inversion and balance.

Admission is free. Location: 317 Alexander St., Marietta. For more information, visit MariettaYoga.com.

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