April 2021: Spring Detox, Natural Remedies for Allergies, Yoga for Psoas Muscle Click here to access this issue's PDF. Advanced Wellness Program Helps Break the Sugar Habit Consuming too much sugar can have a negative impact on one’s physical, chemical, and emotional health, leading to weight gain, reduced energy levels and any many other ailments. Read More » Alive! Expo Returns in September The Alive! Expo will be held at Cobb Galleria Centre at Two Galleria Parkway in Atlanta on September 18 and 19. More information about vendors and speakers will be available soon. Read More » Atlanta Yoga Studios Top Georgia’s “Best of Year” List In its annual “Best of the Year” list, the Georgia Business Journal placed many of Atlanta’s yoga studios among the best in the state. Read More » Breathe Easy: Natural Remedies for Allergy Woes As the one in five Americans suffering from allergic rhinitis can miserably testify, the fragrant breezes of spring aren’t much fun when they bring on sneezing, coughing, and more. Read More » Center for Love and Light Launches Virtual Community The Center for Love and Light is launching its global online community with a wide variety of offerings. Read More » Dandrea-Russert Releases The Fiber Effect Registered dietician Nichole Dandrea-Russert, MS, RDN, recently released her first book, The Fiber Effect: Stop Counting Calories and Start Counting Fiber for Better Health Read More » Harmonizing with Spring: Ayurvedic Tips for Good Health As the earth thaws from winter’s freeze, nature stirs in every nook and corner, bursting forth in vibrant hues. It’s spring! Read More » Healthy Home: How to Detoxify a Living Space As the world moves into its second year of a viral pandemic, many of us are still spending most of our time at home. Read More » Independent Wellness Offers Independent Preventive Care The company offers around-the-clock home monitoring services, also known as “remote patient monitoring." Read More » Infinity Floating: Diagnosis Leads to 18k-Sq.-Ft. Holistic Health Center In May 2013, Deborah Helms was a regional vice president for CarMax. One morning, she woke up to—nothing. She had no memory at all, neither short-term nor long-term. ~ This is the story of how that morning has led to the development of Georgia's largest holistic health center. Read More » Kaikudo Martial Arts Goes Online Kaikudo Martial Arts, now renamed to Qi Methods, offers online streaming, on-demand videos, Zoom classes, as well as socially-distanced, in-person classes at Brook Run Park. Read More » Letter from Publisher: When They Come After You, Forgive Upon waking this morning, the first thing I learned was that there was a killing of eight people in Atlanta, six of whom look like me. Read More » Nature to the Rescue: Kids Come Alive Outdoors Take the entire family exploring outdoors with these fun ideas to get children actively involved with nature in ways that open their senses and move their bodies. Read More » Punjani Joins O’Shea Dentistry in Decatur O’Shea Dentistry, a full-service dentistry and orthodontics clinic for more than 40 years, recently welcomed Dr. Zahra Punjani to their team of dentists in Decatur. Read More » Spring Cleaning the Body: Simple Ways to Detox Naturally As we shake off the sluggishness of winter, many of us feel an urge to “spring clean” our bodies with a detox or cleanse. Read More » The Zen of Dirt Bikes One day, probably out of boredom, I declared that I needed my own dirt bike, and that’s how my journey to Zen started. Read More » Yoga for a Healthy Psoas: Possibly the Second Most Important Muscle of All Sponsored Content While many fitness modalities prioritize “strengthening your core,” many students have little concrete understanding of what that really means. Read More » Pranic Healers Unite in Worldwide COVID Response Pranic healing is an energetic “no-touch” healing system based on utilizing the body’s life force, or prana, to accelerate its natural ability to heal. Read More » Downloads NA-Atlanta_04-21_LR-spread.pdf 2021-4-Daily-Calendar.pdf 2021-4-Ongoing-Calendar.pdf In-Print