Art of Living Retreat Center Reopens
May 01, 2021 01:00PM
● By
Staff
AOLRC offers three meditation programs. The Happiness Retreat is offered twice a week and teaches participants the sudarshan kriya, “a powerful breathing technique proven to reduce stress, bolster immunity, relieve anxiety and much more,” according to the website description. The Meditation Retreat is offered twice a month, and The Silent Meditation Retreat is offered once a month.
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