tag:www.naatlanta.com,2005:/categories/healing-ways?page=3Healing Ways Healing Ways | Natural Awakenings Atlanta Page 3Healthy Living Healthy Planet2024-03-29T05:25:44-04:00urn:uuid:2b7814be-0e87-4ad6-81d1-e5f32d143a2c2023-05-26T04:44:06-04:002024-03-29T05:25:44-04:00Three Black Holistic Healing Superstars Make the Rounds2023-06-01 06:00:00 -0400Trish Ahjel RobertsHave you ever visited a holistic doctor? Unlike traditional Western medicine, which seems to consider the body as a collection of parts, holistic medicine practitioners seek to heal the body, mind and spirit. In other words, they treat the whole person.<hr /><p><small>Original article published at <a href="www.naatlanta.com">Natural Awakenings Atlanta</a></small></p>urn:uuid:ab6b09ce-82b7-4ead-a553-6993c69da7862023-05-15T20:15:02-04:002023-08-09T23:39:18-04:00Keeping Eyes Sharp: A Holistic Approach to Vision Health2023-05-31 09:30:00 -0400Carrie JacksonWhile regular eye exams are important, preventative and proactive maintenance is key to achieving healthy vision. <hr /><p><small>Original article published at <a href="www.naatlanta.com">Natural Awakenings Atlanta</a></small></p>urn:uuid:00f932b9-81df-4f90-8385-d073856295ac2023-04-27T06:03:58-04:002024-03-29T05:25:44-04:00First Signs of Menopause: How to Resolve Vaginal Dryness2023-05-01 06:00:00 -0400Linda SechristThe earliest sign of changes occurs between the ages of 40 to 44, during perimenopause, and according to Dr. Lindsey Berkson, author of Safe Hormones, Smart Women, vaginal dryness is the flashing red light.<hr /><p><small>Original article published at <a href="www.naatlanta.com">Natural Awakenings Atlanta</a></small></p>urn:uuid:ca0b6eae-bfef-463a-8066-004d3e4c7c2c2023-04-28T04:02:10-04:002024-03-29T05:25:44-04:00Solving Stress: Holistic Tips From Lifestyle Doctors2023-05-01 06:00:00 -0400Linda SechristStudies suggest that 75 to 90 percent of illnesses are stress related. Getting to the root cause before it escalates into cardiovascular disease, depression or diabetes is what curious and compassionate doctors do.<hr /><p><small>Original article published at <a href="www.naatlanta.com">Natural Awakenings Atlanta</a></small></p>urn:uuid:14ffa048-6363-494e-997f-299b641b5d7c2023-03-29T03:13:37-04:002024-03-29T05:25:44-04:00Toxic Overload: How To Clean Our Water, Food and Indoor Air2023-04-01 06:00:00 -0400Madiha M. Saeed, M.D.The U.S. Environmental Protection Agency (EPA) Chemical Substances Control Inventory shows the magnitude of our potential exposure, listing more than 86,000 industrial chemicals that are manufactured or processed in this country. <hr /><p><small>Original article published at <a href="www.naatlanta.com">Natural Awakenings Atlanta</a></small></p>urn:uuid:b11a0ebf-64f4-46c7-94ac-1b5ba5450d272023-03-30T00:13:42-04:002024-03-29T05:25:44-04:00Ayurvedic Wisdom: Self-Care for Kapha Dosha2023-04-01 06:00:00 -0400Jaya RamamurthyAyurveda’s foundational principle is drawn from Sankhya, a philosophical school of thought that teaches that the cosmos is made of the five primary elements: earth, water, fire, air and ether.<hr /><p><small>Original article published at <a href="www.naatlanta.com">Natural Awakenings Atlanta</a></small></p>urn:uuid:ae3fb300-e99e-482c-aa35-b2d0db582b6b2023-02-27T00:08:38-05:002024-03-29T05:25:44-04:00Treating Pain with Sound Waves2023-03-01 06:00:00 -0500Noah ChenThe treatment is done on a SoftWave device, an FDA-approved device that has demonstrated the ability to decrease joint pain, reduce inflammation, heal scar tissue and stimulate stem cell growth reliably and permanently. <hr /><p><small>Original article published at <a href="www.naatlanta.com">Natural Awakenings Atlanta</a></small></p>urn:uuid:ffbe31cc-3bc0-4f76-aeb8-78d361644ec42023-02-28T01:22:26-05:002024-03-29T05:25:44-04:00Tammy Billups on Soul Healing with our Animal Companions2023-03-01 06:00:00 -0500Paul Chen and Diane EatonBillups just released her third book on the subject, Animal Wayshowers: The Lightworkers Ushering in 5D Consciousness, which prompted us to catch up with her to chat about all that she’s learned about animal-human relationships.<hr /><p><small>Original article published at <a href="www.naatlanta.com">Natural Awakenings Atlanta</a></small></p>urn:uuid:f8701414-ced9-47c5-a597-a954a4b6c6f12023-02-16T15:46:29-05:002023-04-04T16:19:08-04:00Thriving With Multiple Sclerosis: How to Reduce Inflammation and Promote Neuroregeneration 2023-02-27 09:30:00 -0500Noelle Citarella, RDN, CDN, IFNCP Thanks to advances in lifestyle-related research, people with multiple sclerosis (MS) can slow or reverse disease progression.<hr /><p><small>Original article published at <a href="www.naatlanta.com">Natural Awakenings Atlanta</a></small></p>urn:uuid:c16bc6e9-3f01-4392-9192-ad601d52938c2023-01-23T21:40:49-05:002024-03-29T05:25:44-04:00Improving Heart Health Lifestyle Metrics That Can Help Prevent Heart Disease2023-02-01 06:00:00 -0500Sheila JulsonNussbaum advises increasing omega-3 intake to balance the omega-3s/omega-6 ratio. Cold water, fatty fish that’s low in mercury, such as salmon, along with shellfish, are good sources of omega-3s. For people that don’t eat seafood, marine algae provide omega-3s.<hr /><p><small>Original article published at <a href="www.naatlanta.com">Natural Awakenings Atlanta</a></small></p>urn:uuid:f31b3455-de9e-46df-9772-02de7040d2522023-01-23T21:56:44-05:002024-03-29T05:25:44-04:00Love in the Present Moment: Mindfulness for Couples2023-02-01 06:00:00 -0500Marlaina Donato“Mindfulness practice comes in many forms: journaling, meditation, mindfulness-based cognitive therapy, tai chi or breathwork, to name just a few.<hr /><p><small>Original article published at <a href="www.naatlanta.com">Natural Awakenings Atlanta</a></small></p>urn:uuid:8f8a3fbf-7ffb-4969-898f-840966c1574b2023-01-23T22:02:07-05:002023-01-23T22:02:29-05:00Mindful Tips for Deeper Sexual Intimacy2023-02-01 06:00:00 -0500Debbie LambertThey say the eyes are the windows to the soul. Eye-gazing in bed is a deeply spiritual activity that allows us to connect beyond our normal experiences with each other.<hr /><p><small>Original article published at <a href="www.naatlanta.com">Natural Awakenings Atlanta</a></small></p>