Last Updated: May 01, 2020 09:00AM • Subscribe via RSS • ATOM
May 01, 2020 09:00AM ● By Sheila Ewers
Sponsored Content Yoga teachings remind us that even amid great suffering and the fluctuations of external circumstances, we can access peace by directing our attention inward.
Apr 01, 2020 09:00AM ● By Sheila Ewers
Sponsored Content By consciously regulating the breath, especially by elongating the exhale, the heart rate will slow and signal the brain that everything is calm.
Apr 01, 2020 09:00AM
The Tucker Yoga Cooperative, a membership-based yoga community designed to create an affordable, small and intimate place to practice, celebrated its grand opening on February 8.
On April 24, Simrit Kaur, backed by her world beat and ethereal wave band, SIMRIT, will play live at Variety Playhouse in Atlanta.
Jan 31, 2020 09:30AM
Here are tools for using yoga to open your heart, encouraging us to open ourselves spiritually and energetically, inviting compassion, empathy and love to grow ever more expansive.
These three studios go beyond traditional yoga classes to help build wholeness in body, mind and spirit, offering a more unified journey to complete wellness.
Jan 01, 2020 01:23PM
The end of 2019 saw the debut of four new studios throughout metro Atlanta, with another scheduled to open early this year.
Dec 01, 2019 01:23AM
And Merry Christmas, Happy Chanukah, Happy Kwanzaa and Season’s Greetings to All!
It is a fertile time for the yoga practice of svadhyaya, or self-study, the fourth niyama in Patanjali’s eightfold path of yoga
“Namasté” has become commonplace in spiritual circles as a salutation to indicate hello and goodbye, but its meaning, like most other Sanskrit words, is nuanced.
Nov 01, 2019 01:23AM
The 2,800-square-foot facility opened in early September, and sold 100 memberships in the first two days, according to Selby Hill, RYT-200, one of three partners that own Yonder.
Oct 01, 2019 01:23AM
According to yoga philosophy, everything is made up of three qualities or attributes, called gunas—sattva, rajas, and tamas.
Natural Awakenings of Atlanta
