Yoga Yoga | Natural Awakenings Atlanta

Last Updated: Dec 30, 2020 09:30AM • Subscribe via RSS • ATOM

WHAT YOGA MAY BE: Prayers and Wishes for 2021

Dec 30, 2020 09:30AM ● By Sheila Ewers

When the pandemic hit, and the world shut down, so did every yoga studio in the United States. Here are my wishes for where we go with yoga—post-pandemic and beyond.

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Obstacles to Higher Awareness: The Five Kleshas

Dec 30, 2020 09:30AM ● By Sheila Ewers

The teachings of yoga recognize that disruptions on the path to awakening originate in both the external forces of the world around us and the internal field of our own awareness.

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Octavia Raheem Offers Immersion into Restorative Yoga

Dec 30, 2020 09:30AM

One of Atlanta’s yoga luminaries, Octavia Raheem, is offering a virtual multi-weekend immersion into the power of restorative yoga for Black women and women of color.

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Rawr Yoga Life Finds New Home

Dec 30, 2020 09:30AM

This month, Rawr Yoga Life, founded by Marsha Shakelford, moves into a new space at the Russell Center for Innovation and Entrepreneurship at 504 Fair Street, S.W., in Atlanta.

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Five Poses to Activate Your Inner Warrior

Sep 01, 2020 09:30AM ● By Sheila Ewers

Sponsored Content Many of the yoga poses we practice today are named for Indian mythical heroes and legends from long ago; the story of the warrior pose emerges from a Hindu tale told in the Puranas.

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Atlanta’s Yoga Class Availability

Sep 01, 2020 09:30AM

Natural Awakenings reached out to Atlanta studio owners and private yoga teachers about what classes they are now offering as they adapt to the disruption of the pandemic.

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Healing Trauma Through Yoga

Aug 01, 2020 09:00AM ● By Sheila Ewers

Sponsored Content Experts estimate that more than 50% of Americans will go through at least one traumatic event in their lives.

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The Yoga of Dismantling Racism

Jul 01, 2020 09:00AM ● By Sheila Ewers

Sponsored Content The last several months have illuminated the darkest parts of the racism that ravages our society and laid bare the urgency of widespread change.

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A Journey Within: Traveling Through the Inner Landscape

Jun 01, 2020 09:00AM ● By Sheila Ewers

Sponsored Content Have you been lamenting a canceled vacation or retreat? Longing for adventure? Wishing for a change? Despair not! The greatest journey you can ever take is still available to you.

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Cultivating Community and Connection with Yoga

May 01, 2020 09:00AM ● By Sheila Ewers

Sponsored Content Yoga teachings remind us that even amid great suffering and the fluctuations of external circumstances, we can access peace by directing our attention inward.

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NO MUD NO LOTUS: How Yoga Can Transform Challenge into Grace

Apr 01, 2020 09:00AM ● By Sheila Ewers

Sponsored Content By consciously regulating the breath, especially by elongating the exhale, the heart rate will slow and signal the brain that everything is calm.

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New Yoga Studios Open in Atlanta and Tucker

Apr 01, 2020 09:00AM

The Tucker Yoga Cooperative, a membership-based yoga community designed to create an affordable, small and intimate place to practice, celebrated its grand opening on February 8.

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