For woman 40 years and older. This embodiment series will include low impact warm ups, fun & easy belly dance movements and breath-work.

Learn to release and let go into YOUR DANCE as you improve balance, tone, endurance, coordination and mindfulness.

Large Yoga Stability ball is required for each class.

Belly dance hip scarf with coins can be purchased at class if you don’t have 1 for $7.00.

Class is limited to 6 Dancers

Our female bodies carry a life force energy each step of the way! Lets remember to allow it to flow so playfulness, ease and presence can become our dance in the now.

We will learn to slow down, to connect with our innate energies using belly dance moves & brain hemisphere exercises in order to bring us more alive in our experiences of living with more enjoyment.

All levels of coordination, gracefulness and body shapes are welcome. Every woman can benefit from this dance of LIFE. Whether you are new to the dance or a graduate, each class & series will layer previous class experiences for deeper insights and transformation, so the dance never ends and you always start right where you are!

Each dance leads us closer to the person we are truly meant to be. Come and explore. Have fun. Find meaning. Let go. Come and look deeper into the dance that is uniquely yours.

Large Yoga Stability ball is required for each class.

Class is limited to 6 Dancers You must Pre-register to reserve your space for this 5 part series. The cost of the 5 class Series is $ 125.

*Tuesday, May 30th *Tuesday, June 13th *Tuesday, June 27th *Tuesday, July 11th *Tuesday, July 25th

For more information contact Miera Robin Gans at 404-547-0299 [email protected] or find me on Facebook.

Due to limited Spaces offered per class, there will be no refunds offered. Please confirm your availability before purchasing.