Caribbean restaurants proliferate in Atlanta and most major urban areas in the United States, but many of us do not realize that traditional Caribbean beverages offer healing properties along with their delicious flavors.

According to a Google search, the electromagnetic frequency of gratitude is 540 megahertz (MHz) and that of love is 528 MHz. In other words, they are quite similar.

Choosing books for kids should always start by discovering what their passions or interests are and then finding a good book on that subject, says McLinn, adding that encouraging children to browse the shelves and choose their own books is an empowering exercise that builds self-esteem and a love of reading.

No one can know for certain what he was experiencing, but his words point to the deep, mysterious potential of our final hours—the awareness of which can transform our life long before its end.

Thomas Moore, New York Times bestselling author, Jungian-based psychotherapist, musician and former monk, has been an advocate for conscious living since authoring his first book, Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life.

Spiritual teachers like Eckhart Tolle write about what being in the present moment offers us. It allows us to be still and be grateful for all the people and things we have in our lives right in this moment. Being in the now offers us more quality of life, more connection and more love.

According to the organization’s 2021 State of Mental Health in America Report, suicidal thoughts are increasing among both adults and children, and 9.7 percent of youth is experiencing severe major depression compared to 9.2 percent last year. The highly contagious Delta COVID variant has only exacerbated these mental health challenges.

A healthy brain performs mental processes known as cognition, which is the acquiring of knowledge and understanding by means of thought, experience and the senses. This includes functions and systems such as memory, learning, language, problem solving, decision making, reasoning and intelligence.