Dr. Mark Hyman: On Living Health to 100 and Beyond

Mark Hyman is a practicing family physician and an internationally recognized leader, bestselling author, speaker, educator and advocate in the field of functional medicine. Read More »

Straighten Up and Feel Right: Tips for Good Posture and a Healthy Spine

A recent study published in the journal Physical Therapy Rehabilitation Science estimates that 66 percent of the population is living with forward head posture (FHP), a cervical spine dysfunction that occurs when the head moves forward in front of the body. Read More »

Yoga Forever: Starting a Practice After 60 Can Be Just the Beginning

Many people find that a restorative yoga class fits the bill. Restorative yoga consists of a gentler practice with more time spent in each pose. It tends to be easier on the joints, and it allows passive stretching in poses for extended periods of time. Read More »

My Circle of Influence

I found myself being snippy with my husband for no apparent reason recently. I don’t experience it very often anymore, but it was lingering from one day to the next. After a day or two, even I wondered what the cause of my discontent was. Read More »

Taylor Wilshire in Atlanta for SOMA Experience

The cost to attend is $78. The event will take place from 1:30 to 3 p.m. at the Unitarian Universalist Congregation of Atlanta, located at 2650 N. Druid Hills Rd. in Atlanta. Read More »

Dirty South Yoga Fest Returns in August

Tickets will go on sale May 25, and early-bird pricing will be available until mid-July. The cost of tickets to Friday night’s opening party is $35. A one-day pass is $99, a two-day pass is $179, and access to all three days of the festival costs $199. Read More »

Celebrating Atlanta’s Black Holistic Healers and the 10th Wonderful Wizards of Raw

Somewhat coincidentally, we offer an additional article appropriate to Juneteenth: coverage of the 10th anniversary of The Wonderful Wizards of Raw. This celebration of raw food is produced by Tassili’s Raw Reality Café in the West End and is always held during the first weekend of June. Read More »

Sadhguru on Inner Engineering and Meditation

Sadghuru is the founder and head of India’s Isha Foundation, an organization dedicated to spreading the spiritual science of yoga since 1992. Isha operates many centers around the world, including a retreat center in McMinnville, Tennessee. Read More »