Last Updated: Jul 01, 2026 06:00AM • Subscribe via RSS • ATOM
Jul 01, 2026 06:00AM ● By Kris Urquhart
Who says salads aren't satisfying? This colorful, protein-packed bowl with creamy salsa verde dressing is hearty enough to steal the spotlight at dinner.
Need a refreshing way to beat the heat? This chilled honeydew and blueberry salad is sweet, juicy and finished with a bright Meyer lemon honey drizzle.
Jul 01, 2026 06:00AM ● By Maya Whitman
Want to eat healthier without sacrificing flavor? These fresh summer salads are packed with hydrating ingredients, bold flavors and easy ideas you'll crave all season.
Fresh from the garden never tasted so good. This colorful summer salad gets a zesty kick from a sweet-and-spicy jalapeño-lime dressing.
Jun 01, 2026 06:00AM ● By Kris Urquhart
The secret to better grilling? A bold homemade marinade with lime, garlic, shallots and smoky chile that works on everything from tofu to steak.
Jun 01, 2026 06:00AM ● By Maya Whitman
Grilled peaches, black bean burgers, tahini marinades and gut-friendly slaws? Your summer cookout just got a glow-up.
Potato salad, but make it summer-fresh. Sweet potatoes, tangerines, mint and arugula turn this picnic classic into something bright, zippy and unexpected.
Forget sad veggie platters. These grilled fajita vegetables and marinated tofu bring smoky flavor, bold spices and serious cookout energy to the table.
These black bean burgers don’t pretend to be burgers—they just happen to be smoky, hearty and ridiculously good straight off the grill.
May 01, 2026 06:00AM ● By Kris Urquhart
Taco night just got a plant-powered upgrade. This smoky mushroom-lentil “chorizo” bowl delivers bold flavor, hearty texture and zero mystery meat.
Protein-packed, fresh and ridiculously easy, this lentil salad might become your new meal-prep obsession. Bonus: it tastes even better the next day.
May 01, 2026 06:00AM ● By Maya Whitman
Lentils are the underrated pantry MVP: cheap, protein-packed, eco-friendly and surprisingly delicious in everything from tacos to brownies.
Natural Awakenings of Atlanta
