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Last Updated: Jun 30, 2018 02:00AM • Subscribe via RSS • ATOM

DIRTY SOUTH YOGA FEST

Jun 30, 2018 02:00AM ● By Paul Chen

Jessica Murphy (Photo: Kelly Raye) Reaching New Heights By Paul Chen“Starting today, I’m 100 percent self-employed!” Jessica Murphy, founder of the Dirty South Yoga Fest, was happy with her achievemen

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First Joyful Yoga Conference To Feature Atlanta Teachers, Musicians

Jun 30, 2018 02:00AM

The Art of Living Retreat Center in Boone, NC, will is hold its first Joyful Yoga Conference from August 10 to 12. The conference will feature a number of Atlanta teachers and artists...

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Yoga Sutras of Patanjali: The Surface And The Depth, Part 1

May 31, 2018 05:54PM ● By Graham Fowler, Yoga Editor

Translated into 40 languages, the Yoga Sutras of Patanjali are likely the most universally embraced of all the yoga texts. In 195 short verses, Patanjali distilled the essence of yoga into its most me

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Blinded By What We Constantly See

May 31, 2018 04:29PM

One could pour the whole of my knowledge of integrative/functional medicine and alternative healing modalities into a thimble, though I am steadily expanding it. That said, we published 24 articles in

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Books for Helping Parents Teach Mindfulness, Compassion & Empathy

May 01, 2018 02:00AM ● By Candace Apple

Many Western parents interested in exploring mindfulness, emotional intelligence and similar techniques grew up in traditional Western homes. Where, then, would they look for ways to i

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The Ties that Bind

May 01, 2018 02:00AM

Researching a paper long ago in a university library, I found a book stating that the Aztecs had a child-rearing manual. I remember to this day that one punishment for childhood offenses was that a pa

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Weak Gluteus Muscles Link to Poor Pelvic Health

Mar 30, 2018 03:50PM ● By Leslie Howard

Pelvic Yoga Can Help Restore Balance, Posture Editor’s note: Leslie Howard is an internationally acclaimed yoga educator who helped pioneer the growing field of yoga for pelvic health. The website Son

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BOOKS for Sustainable Selves, Sustainable Earth

Mar 30, 2018 03:35PM ● By Candace Apple

In this industrial and technological age, people are living lives of “nature deficit.” Many spend daylight in artificially lit, climate-controlled buildings without views of the beauty of nature. Seve

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At the Intersection of Individual Health & Public Policy

Mar 28, 2018 02:00AM

Dad, they’re angry,” said my son Noah, who was assigned this month’s article on students promoting common-sense gun laws. I was explaining that the article’s angle should be awakening: Students had be

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Ch-Ch-Ch Changes

Mar 01, 2018 02:00AM

This issue is my 12th since taking over this magazine—one year’s worth of helping awakening Atlantans. There are many things to feel good about this first year. We’ve doubled readership; established a

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Partner Yoga Poses

Feb 01, 2018 12:00AM ● By Graham Fowler

by Graham FowlerPartner yoga poses deepen self-awareness and awareness of others. As with any yoga practice, remember that slowness enhances awareness and prevents injury. Listen to your body and come

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‘WE NEED MORE LIGHT’ Meditation Heals from the Outside In

Feb 01, 2018 12:00AM ● By Sarah Buehrle

Local meditators say focusing their energy on healing others brings life-changing results to the practitioners themselves.Karen Tedeschi, doctor of chiropractic medicine and owner of t

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