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Natural Awakenings Atlanta

Amy Allen’s New Book on Weight Loss and Self-Esteem

Author Amy Allen, founder of Lit from Within Workshops, debuts her innovative method of achieving lifelong success with winning the weight-loss battle in her new book, Lit from Within: The Sacred Path to Healthy Self-Esteem and Permanent Weight Loss.
The book is based on a curriculum developed by Allen for classes and workshops of the same title. Allen’s next workshop will take place September 27 and 28, offering a powerfully transformative workshop to heal self-esteem and end the cycle of obesity and self-hatred.
Through a unique blend of truthful self-inquiry, spiritual insights and practices and practical tools, Allen takes the reader to the root of healing the underlying internal conflicts that create the cycle of self-hatred and obesity. She demands responsibility and integrity from her readers in a bold and direct approach. Having traveled the path of spiritual, psychological and physical healing, Allen uses compassion and firmness while illuminating a clear path to follow on the way to healing and grace.
Registration and prepayment required. Location: Forever Friends Building, 1151 Sheridan Dr. NE, Atlanta. For more information, call Amy Allen at 404-326-9565 or visit
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