Skip to main content

Natural Awakenings Atlanta

Health Brief

Heterosexual Couple Embracing
Hug a Mate for a Happy Relationship

Jul 31, 2020 09:30AM

A study finds that the more a couple shares affectionate hugs, kisses and cuddles, the more satisfied they are in the marriage.

Read More »
High Fiber Foods
Eat More Fiber for a Longer Life

Jul 31, 2020 09:30AM

Research shows that eating dietary fiber from fruits, beans and vegetables protects against death from cardiovascular or respiratory diseases and injuries, as well as cancer in men.

Read More »
Toxic chemical pesticides sprayed on field
Avoid Toxic Chemicals to Prevent Celiac Disease

Jul 31, 2020 09:30AM

Children and young adults diagnosed with celiac disease have been found with elevated blood levels of toxic chemicals found in pesticides, nonstick cookware and fire retardants.

Read More »
Woman Focused
Increase Focus by Reducing Saturated Fat

Jul 31, 2020 09:30AM

Researchers discover that eating a meal heavy in saturated fat can hinder the ability to concentrate and maintain attention.

Read More »
Handful of soil
Dirt Can Help Heal Wounds

Jul 31, 2020 09:30AM

A study reports that soil in wounds can activate a blood protein that kicks off a chain reaction which seals the wound and limits blood loss.

Read More »
Sack of potatoes
Eat Spuds for Muscle Protein

Jul 31, 2020 09:30AM

Researchers find that potatoes can be a plant-based source of high-quality protein that helps to maintain muscle.

Read More »
Tai Chi Brain Health
Reduce Cognitive Decline with Tai Chi

Jun 30, 2020 09:30AM

Research shows that practicing tai chi can improve memory, learning, mental speed and attention, the ability to formulate abstract ideas, mental flexibility and visuospatial perception.

Read More »
Berberine Reduces Artery Plaque
Reduce Artery Plaque Risk with Berberine

Jun 30, 2020 09:30AM

A new study concludes that berberine, an alkaloid compound found in goldenseal, Oregon grape, barberry and other herbs, can potentially reduce artery plaque.

Read More »
Citrus Weight Loss
Eat More Citrus for a Thinner Waistline

Jun 30, 2020 09:30AM

Studies show that eating citrus fruits or their extract can significantly reduce body weight.

Read More »
Turmeric Ginger Black Pepper Osteoarthritis
Try Turmeric, Ginger and Black Pepper for Osteoarthritis

Jun 30, 2020 09:30AM

Researchers find a turmeric extract, ginger and black pepper combination works just as well as the anti-inflammatory drug naproxen, Aleve, in patients with chronic knee osteoarthritis.

Read More »
Ear Acupuncture Stroke Recovery
Help Recover from Stroke with Ear Acupuncture

Jun 30, 2020 09:30AM

Researchers have found that acupuncture in the ear can help speed rehabilitation of stroke patients.

Read More »
Ayurvedic Bacopa Motivation
Boost Motivation with Ayurvedic Bacopa

Jun 30, 2020 09:30AM

Anhedonia—the clinical name for a lack of motivation and inability to feel pleasure in life—can be helped by Bacopa monnieri, also known as Brahmi, an Ayurvedic herb.

Read More »

Current Issue

Click here for August's homepage

Click here for August's PDF
Mailing List

Subscribe To Our Newsletter!

* indicates required
Don't Miss! Publisher's Picks of Articles from Early 2020
Gabby Bernstein & Dr. Joe Dispenza: The Keys to Manifesting

Fear & The Creative Life: Liz Gilbert Speaks at Attune Conference

Healthy Heart: Keys to Cardiovascular Health

CBD’s New Frontier: Help for Mental Health

The Sacred Transition of the Animal Soul

Natural Awakenings of Atlanta
Global Brief
Health Brief