Past Issues

Displaying issues 1 - 20 of 45 in total

ITI page: FEB 2023 • Improving Heart Health • Foods and Cardiac Healing • Toning the Vagus Nerve

ITI page: JAN 2023 • Brain Power Boosters • Calming Inflammation • Anti-Aging Skincare

ITI page: DEC 2022 • Transforming Our World: Working Together for Change • On the Science of Miraculous Recoveries • Merry Brunching: Healthier Twist on Faves

November 2022: How Food Affects Mood • Staying Serene in Turbulent Times • Reducing Radiation Risks

ITI page: Oct 2022 • Dr. Shefali on Radical Awakening • Sustainable Sanctuaries • Feng Shui and Biophilic Design

ITI page: Sept 2022 • Atlanta Yoga Bounces Back • Staying Young • DIY Food Dehydration

ITI page: Aug 2022 • Raising a Well-Rounded Child • Sustainable Shellfish: Superfood of the Sea • Yoga for Emotional Competence

ITI page: July 2022 • The Healthy Food Movement • Flower Power: Edible Blooms • Radiant Skin with Fewer Risks

ITI page: June 2022 • Black & Natural Hair • Juneteenth Recipes • Men’s Emotional Power

ITI page: May 2022 🌷 Resilient Moms 🌷 Intermittent Fasting 🌷 Atlanta Farmers Market Directory

ITI page: April 2022 ❧ Why We Need Wild Places ❧ Eating for the Planet ❧ Heal Center Celebrates 30 Years

March 2022: Plant-Based Foods ɤ Easing Into Vegan ɤ Recovering from Burnout

Feb 2022: The Heart-Mind Connection; Truly Making Love; Ask a Coach

Jan 2022 ⛄️ Life Coaching ⛄️ Top Wellness Trends ⛄️ Art of Balance

Dec 2021: Atlanta Wellness Spas; The Power of Community; Holiday Zen

Nov 2021: Eat Well To Feel Well; Healthy Brain Strategies; Holistic Medicine in America

Oct 2021: Healing Through Creativity; Less Stuff, More Joy; Atlanta’s Unique Eats

September 2021 – Yoga Special Section; Conquering Chronic Pain; Ayurveda Improves Sleep

August 2021 – Bill Fleming: Get Off the Grid Fest; Mark Jacobson: The Climate Imperative; 7 Ways to Be Happier

July 2021: Benefits of Retreats; Food As Medicine; Hot Supplements