MARCH 2026 • Finding Peace in this Perilous Time • Eating Strategies for Repair & Resilience • Data-Driven Wellness Mar 01, 2026 06:00AM ● By Amit Gupta Click here to access this issue's PDF. 40 Years ’til Springtime What if this age is your favorite age? A coming-of-wisdom story about trading Cinderella fantasies for deep roots, belly-led truth and a spring that never ends. Read More » A Pivot To Wellness Moves to Buford From chiropractic pop-ins to sound baths and virtual sessions, this growing wellness hub is making it easier to feel aligned, supported and seen. Read More » Aromatherapy for Spring Allergies Tired of watery eyes and sinus pressure every spring? Learn how eucalyptus, blue tansy and manuka can help you breathe easier—plus get a simple DIY allergy relief blend. Read More » Art of Living Retreat Center Voted #2 Nationally From personalized rest-and-relaxation stays to pranayama-powered Happiness Retreats, this award-winning spiritual haven just earned major national love. Read More » Atlanta Shaman Launches Book 1 of Trilogy Ever wondered what it actually takes to become a shaman? This new book shares step one of 143—blending spirit guides, hard-won lessons and a little cosmic humor. Read More » Choosing Peace Without Looking Away “Today will be my peaceful day.” A simple mantra—until the world is on fire. How do you stay calm without going numb or silent? Kathy’s approach hits hard. Read More » Creamy and Cozy Veggie Ramen Want a weeknight dinner that feels like a hug? This veggie-loaded ramen delivers bold flavor, vibrant color and nourishing ingredients in every slurp. Read More » Creamy Sweet Potato and Bean Soup With Kale Want a dinner that feels indulgent but fuels your body? This velvety veggie-packed soup delivers bold flavor, satisfying texture and serious plant-powered goodness. Read More » Data-Driven Wellness: Functional Lab Testing To Personalize a Healthy Lifestyle Taking supplements but not seeing results? Advanced tests like DUTCH and intracellular nutrient panels reveal whether your body is actually absorbing and using what you give it. Read More » Fiber’s Fun Side: Delicious Ways To Boost Daily Intake Think fiber is boring or hard on your gut? From avocado toast salads to popcorn and chickpeas, these simple tips make high-fiber eating satisfying and sustainable. Read More » Finding Peace in Trying Times Feeling overwhelmed by the state of the world? What if peace isn’t “out there” to find—but something you generate from within? Discover simple mindset shifts that change everything. Read More » Forever And A Day Closes After 16 Years Sixteen years. Zero real vacations. One emotional farewell. The story behind a cherished metaphysical shop’s final days—and the legacy it leaves behind. Read More » Lime Coconut Chia Pudding With Crushed Almonds Need a make-ahead treat that feels indulgent but fuels you well? Chia, hemp, lime and maple come together for a bright, tropical bite. Read More » New Book Looks Inside Healing the Trauma of the Holocaust Six decades. Two parallel journeys. One reckoning with inherited pain. From postwar America to Auschwitz, this memoir explores how trauma becomes healing. Read More » Nourish and Thrive Immune Support Soup Cozy up with a bowl that loves you back. Cauliflower, chickpeas, kale and warming turmeric come together in a creamy, plant-powered immunity boost. Read More » Reiki Holistic Wellness Expands to Marietta Energy meets wellness in Marietta. With 25+ years of holistic experience, Heather Mcgee is creating a sacred space for deep relaxation and realignment. Read More » Reversing Hair Loss in Women: A Review of Systemic and Topical Natural Solutions From rosemary oil to ferritin levels, the path to fuller hair isn’t one-size-fits-all. Discover systemic and natural strategies that support real, lasting regrowth. Read More » SCUHS Offers Online Ayurveda Courses What if ancient wisdom fit your schedule? SCUHS just launched flexible, fully online Ayurveda short courses—including a free intro to get you started. Read More » The Veggie Taste Introduces Vegan Soul Sunday Curious about going plant-based but not sure where to start? This new monthly event mixes soulful vegan eats, wellness talks and community—all under one roof. Read More » Using Food To Heal: A Look at Anti-Inflammatory and Elimination Diets What if your next prescription started in the produce aisle? From anti-inflammatory diets to elimination resets, discover how food-first strategies are transforming modern healing. Read More » Why Doctors are Prescribing Yoga When did yoga go from fringe to doctor-recommended? From heart health to cancer recovery, research shows this ancient practice is stepping firmly into mainstream medicine. Read More » Downloads NA-Atlanta_03-26_spread.pdf In-Print