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Healthy Kids

Last Updated: Jun 30, 2020 09:30AM • Subscribe via RSS • ATOM

Mother Calming Child's Anxiety
Calming Kids: Ways to Turn Anxiety Around

Jun 30, 2020 09:30AM ● By Ronica O’Hara

In these uncertain times, many kids are feeling anxious, but parents can use these straightforward strategies to help lower childhood anxiety.

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Family Stories Children Ancestry
Family Stories: Help Kids Cope During Tough Times

May 29, 2020 09:30AM ● By Ronica O’Hara

Help children feel safe, secure and in control by telling them what strong stuff they come from. Get started telling family heritage and ancestry stories with these 20 questions.

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Eye Care for Kids: A Clear Path to Healthy Vision

Apr 30, 2020 09:30AM ● By Ronica A. O’Hara

The key time to pay attention to eye health is during childhood. Here are holistic ways parents can foster naturally healthy vision in kids to help prevent myopia and other eye problems.

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Healthy Home, Healthy Kids: How to Keep Them Safe

Mar 31, 2020 09:30AM ● By Ronica O’Hara

By taking active steps to rid our home of everyday contaminants, we can give our children the clean air, clean water and clean food that they need to thrive.

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Cold-Busters: Natural Remedies for Kids

Feb 28, 2020 09:30AM

Natural approaches and effective holistic home remedies for relieving cold and flu symptoms in children.

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Good Hearts Start Young: Boosting Kids’ Cardiovascular Health

Jan 31, 2020 09:30AM

Many children today are on track to experiencing serious heart and circulatory problems later in life. Here are ways to get kids' cardiovascular health off to a good start.

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Ayurvedic Practices for Oral Health

Jan 31, 2020 09:30AM

Ayurvedic medicine is considered the world’s oldest medical protocol, seeking to establish and maintain a balance of body, mind and spirit.

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Sharing Hot Chocolate: A Meditation with Children

Jan 31, 2020 09:30AM

A pleasant sting of steam fills your nose with the aroma of sweet chocolate as you bring a warm ceramic mug to your face, a perfect moment for going inward, and teaching your children too!

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Raising Environmentalists: Teachers Prep Kids for the Future

Dec 30, 2019 09:30AM

Educators are using hands-on lessons to get K-12 students not only interested in the world’s environmental priorities, but also actively participating in solutions.

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Refresh Holiday Traditions: Making the Old New and Green

Nov 27, 2019 09:30AM

Eco-friendly, green twists on holiday family traditions to help instill the importance of sustainability in kids.

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Kids With Gratitude: Making Thankfulness Second Nature

Nov 01, 2019 01:23AM

Emerging research shows gratitude to be one of the easiest, most effective ways to kickstart happiness and well-being.

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Mindfulness in the Classroom: Meditative Training Helps Kids Thrive

Sep 30, 2019 09:30AM ● By Rachael Oppy

A grassroots movement towards meditation in the classroom is happening as emerging research documents the strong positive effects of mindfulness on children's developing brains.

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