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Last Updated: Dec 01, 2022 06:00AM • Subscribe via RSS • ATOM

ITI page: DEC 2022 • Transforming Our World: Working Together for Change • On the Science of Miraculous Recoveries • Merry Brunching: Healthier Twist on Faves

Dec 01, 2022 06:00AM ● By Amit Gupta

ITI page: DEC 2022 • Transforming Our World: Working Together for Change • On the Science of Miraculous Recoveries • Merry Brunching: Healthier Twist on Faves

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The Joy in Making Gifts

Dec 01, 2022 06:00AM ● By Paul Chen

Inside this issue, the Giving Season Gallery is full of wonderful products and services that I would recommend anyone to consider, and of course, I actively encourage readers to support the companies and individuals who make publishing this magazine possible.

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Valhalla Resort to Hold Second Holistic & Wellness Expo

Dec 01, 2022 06:00AM ● By Staff

The Valhalla Resort Hotel in Helen, Georgia, will hold its second annual Holistic & Wellness Expo on February 4 from 10 a.m. to 5 p.m.

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Goddess Unlocked Offers New Online Program

Dec 01, 2022 06:00AM ● By Staff

The introductory rate for the course is $599 through the end of December, if one mentions one has learned about the course through Natural Awakenings magazine.

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Billups’ Third Book

Dec 01, 2022 06:00AM ● By Staff

Billups will appear at a launch and signing event at Forever and A Day on Sunday, December 4, from 1 to 4 p.m. Forever and A Day is located at 7830 Highway 92 in Woodstock.

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Holistic Nurses Association Holds Conference in Atlanta

Dec 01, 2022 06:00AM ● By Staff

The American Holistic Nurses Association (AHNA) will hold a regional self-care conference in Atlanta on Friday, January 20, 9 a.m. to 5 p.m. at the Clarkston Community Center. Nurses can receive six continuing nursing education contact hours for attending.

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Feast for the Soul

Dec 01, 2022 06:00AM ● By Rev. Jennifer L. Sacks

Our menu was extensive and offered variations on themes. Besides traditional potato latkes, we offered zucchini and sweet potato options. Pumpkin cheesecake in one season led to strawberry shortcake in another. Christmas Buche de Noel preceded Easter carrot cakes.

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Merry Brunching: Put a Healthier Twist on Favorite Recipes

Dec 01, 2022 06:00AM ● By Sheila Julson

When putting together a menu, Levinson advocates incorporating all of the components of a balanced meal: lean protein, carbohydrates from whole grains, fruit and veggies, and low-fat dairy or plant-based substitutes.

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Shakshuka

Dec 01, 2022 06:00AM ● By Jessica Levinson

This healthy dish is a crowd-pleaser any time of year. It’s also gluten-free and can be modified based on whatever veggies are on hand. Omit the feta cheese for a diary-free option.

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Sheet Pan Protein Pancakes with Berry Swirl

Dec 01, 2022 06:00AM ● By Frances Largeman-Roth

Blend the berry swirl ingredients in a blender until smooth. Add ½ teaspoon of water if mixture is too stiff. Add small dollops of the berry mixture to the top of the pancake batter. Drag a wooden toothpick or skewer through the berry mixture to create a swirled pattern.

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Cranberry Mimosas

Dec 01, 2022 06:00AM ● By Sheila Julson

Cranberries put a holiday twist on a classic mimosa. Drier champagnes or sparkling wines are lower in sugar. Making cranberry juice from scratch with sweeteners like maple syrup or honey is a natural alternative to commercial cranberry juice. Prepare the cranberry juice the night before serving.

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Shannon Gowland: Planting Seeds of Wellness in the Community

Dec 01, 2022 06:00AM ● By Angel Bhardwaj

In 2009, after 15 years in traditional healthcare and the birth of her second child, Gowland and her family relocated to Roswell. That was when she decided to leave conventional medicine completely and go full-time with her herb clinic at Seeds of Wellness.

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