Ayurvedic Wisdom: Self-Care for Vata Dosha
Nov 01, 2022 06:00AM
● By
Jaya Ramamurthy
Ayurveda’s first principle is drawn from the philosophical school of thought called Sankhya, which teaches that the cosmos is made of the five primary elements: earth, water, fire, air and ether. These elements have certain qualities, so all matter has a combination of these attributes.
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