July 2025 • Microadventure Mindset • Protein-Forward Breakfasts • Lymphatic Drainage for Skin Jul 01, 2025 06:00AM ● By Amit Gupta Click here to access this issue's PDF. CLAUDHAUS Launches Breath-Focused Wellness Ring Claudia Ross, founder and lead designer of Atlanta-based wellness brand CLAUDHAUS, announces the official launch of her patented Calm Ring—a wearable designed to help users connect breath and movement for a more grounded experience. Read More » Drought-Resistant Gardening: Conserving Water in the Backyard Drought conditions due to hot, dry weather reached record levels in fall 2024, affecting every state but Alaska and Kentucky, according to the National Drought Mitigation Center at the University of Nebraska. Read More » Edible Landscapes: Creating Regenerative Sustenance The world’s agriculture is largely reliant on the cultivation of single crops upon sizable tracts of land for staples like wheat, corn, soybeans and rice. Read More » Exhibits Feature Local Artists Spiegelman, Etheridge, Hou The Well of Roswell presents Pieces of Me, the wellness center’s fifth solo exhibition of works by mixed-media artist Madelyn Spiegelman, on view from June 14 through September 13. Read More » Giving Tree Yoga Fundraiser in Late September Giving Tree Yoga Smyrna announces its Giving Tree Charity Festival on September 21 and 22, a weekend of yoga, wellness and community connection to raise funds for Atlanta’s homeless and a rural school in South India. Read More » Hands On Wellness Chiropractic and Tucker Yoga Cooperative Relocate Hands On Wellness Chiropractic has relocated from 3652 Chamblee Dunwoody Road, Suite 1, to 4118 Clairmont Road. Read More » Happy 50th, Yoga Journal! We Salute You! Yoga Journal (YJ) celebrates its 50th year in publication this summer. Read More » Honey Papaya Yogurt Parfait Yield: 1 Serving Read More » I’m Feeling Lost. How Can I Find My Way Back? This question immediately resonated with me and took me back to my own experience of feeling lost in life. Read More » Microadventures, Protein Requirements and Yoga Offerings LOL! I’m rarely “normal” in this space—providing a quick overview of the month’s features—but this is one of those times when inspiration for writing about anything else escapes me. Read More » Protein-Forward Breakfasts: Starting the Day Strong According to the U.S. Department of Agriculture, approximately 85 percent of Americans aged 20 and older consume breakfast daily, with eggs being a common component. Read More » Seniors Helping Seniors Buckhead Opens Pharmacist Lara Smith recently opened Seniors Helping Seniors Buckhead, a non-medical in-home care service dedicated to supporting older adults living in Buckhead, Brookhaven, Chamblee and surrounding areas. Read More » Southwestern-Style Tofu Breakfast Scramble Yield: 2 Servings Read More » Staying Safe in the Sun with Aromatherapy As the long days of summer settle into Georgia, many like to enjoy the outdoors. But with the beauty of the season comes intense heat, high humidity and increased exposure to sun and insects. Read More » The Microadventure Mindset: Finding Natural Splendor Close to Home While many of us dream of epic journeys to faraway places, humbler excursions can also provide unforgettable memories and experiences. Read More » The Yoga of Daily Life : Dishwashing, Conversations and Traffic Jams as Sacred Practice We often speak of yoga as a path to awakening, as a return to our essential nature through the body, the breath and the quieting of the mind. Read More » Those Who Balance You Here’s what I know about me: I live in the moment. I believe everyone is good. Read More » What Does Lymphatic Drainage Do for Skin? When considering facial rejuvenation, the term lymphatic drainage is often heard. For many, if a device or technique is said to “promote lymphatic drainage,” it somehow takes on a magical value that’s hard to resist. Read More » Downloads NA-Atlanta_07-25_spread.pdf In-Print