Jul 01, 2026 06:00AM ● By Paul Chen
Desk-bound and screen-glazed? This personal nudge to get outdoors makes the case for sunshine, grounding, walks and bringing nature inside.
Jun 01, 2026 06:00AM ● By Paul Chen
From Buddha to Jesus to modern science: compassion may be the missing medicine for a burned-out culture—and yes, you can train for it.
May 01, 2026 06:00AM ● By Paul Chen
Feeling stuck in “go mode” 24/7? This deep dive into masculine and feminine energy explains why constant doing may be draining your life force.
Apr 01, 2026 06:00AM ● By Paul Chen
You’re not just flipping past ads—you might be skipping the very people funding and transforming your favorite content. What if they’re worth a closer look?
Mar 01, 2026 06:00AM ● By Kathy Bochonko
“Today will be my peaceful day.” A simple mantra—until the world is on fire. How do you stay calm without going numb or silent? Kathy’s approach hits hard.
Feb 01, 2026 06:00AM ● By Paul Chen
Inner peace: easy to preach, hard to live—especially right now. A raw take on compassion, bullies, and why peaceful leaders matter more than ever.
Jan 01, 2026 06:00AM ● By Paul Chen
Natural Awakenings is Atlanta’s only magazine focused on holistic health and personal evolution. But what do I mean by “personal evolution”?
Dec 01, 2025 06:00AM ● By Paul Chen
Denial is a powerful psychological mechanism.
Nov 01, 2025 06:00AM ● By Paul Chen
“If you could, would you want to know when you will die?” asked a voice from deep within. Before I could say “No,” it said, “You have three years to live.”
Oct 01, 2025 06:00AM ● By Paul Chen
We’re pleased to present this brain-focused issue with three articles: one is an overview of things to do to enhance and maintain brain health, the second is about neurofeedback and this month’s Conscious Eating article explores brain-healthy eating.
Sep 01, 2025 06:00AM ● By Paul Chen
We did not plan for this issue to be yoga-dominant. Our staff wrote two articles: Atlanta Enriched as Yoga Teachers Travel and The “One Human” Experience.
Aug 01, 2025 06:00AM ● By Paul Chen
My single best habit is working out. I rarely need to talk myself into doing it. I’m pretty automatic. Well, okay, I did get lazy yesterday and skipped.
Natural Awakenings of Atlanta
