BE Vitalized Adds ExoMind Technology

BE Vitalized & Energized has added ExoMind, a non-invasive brain stimulation technology designed to support focus, relaxation and brain wellness. Read More »

Black Walnut Vinaigrette

Ready to upgrade your homemade dressings? This chef-created black walnut vinaigrette is bold, fresh and surprisingly easy to make. Read More »

Cold Honeydew-Blueberry Salad With Meyer Lemon Honey Drizzle

Need a refreshing way to beat the heat? This chilled honeydew and blueberry salad is sweet, juicy and finished with a bright Meyer lemon honey drizzle. Read More »

Crossroads Yoga Founder, MacPherson, passes

Crossroads Yoga founder Kim MacPherson created a welcoming space for "all ages and stages." Her inspiring journey and lasting impact won't be forgotten. Read More »

Elohee Retreat Center Celebrates 15 Years

At Elohee, the mountain does half the work: quiet trails, shared meals and retreats that help people drop the act and reconnect. Read More »

Get Healthier? Get Outside

Desk-bound and screen-glazed? This personal nudge to get outdoors makes the case for sunshine, grounding, walks and bringing nature inside. Read More »

Greenhouse Initiative Seeks Sustainable Growers

Dreaming of launching a greenhouse or sustainable farming project? This ready-to-use Georgia property could help turn your vision into reality. Read More »

Grief Came to Remind Me

Grief doesn't always arrive with tears. Sometimes it shows up in a voice, a memory or a familiar phrase—and reminds us that love never really leaves. Read More »

HALO Salt Opens in Marietta

Need a break from the daily grind? Marietta's first immersive Himalayan salt room offers a new way to unwind, recharge and support respiratory wellness. Read More »

Hearty Dinner Salad With Creamy Salsa Verde Dressing

Who says salads aren't satisfying? This colorful, protein-packed bowl with creamy salsa verde dressing is hearty enough to steal the spotlight at dinner. Read More »

Jeffrey Smith: Preserving the Nature of Nature

The smallest organisms on Earth may have the biggest job. Discover why protecting microbes could be key to our health, food and future. Read More »

Journeys That Change Us: A Conversation With Anthony Profeta

Sacred sites, sound baths and stranger-to-family travel moments—Anthony Profeta’s retreats are less vacation, more soul-level reset. Read More »

Kurczak Releases Water Samadhi Book

Ryan Kurczak’s new book explores how contemplating water can deepen concentration, subtle awareness and meditative absorption in classical yoga practice. Read More »

Ram Dass Retreat Returns to Boone, NC

Looking for a spiritual reset? This five-day retreat in the Blue Ridge Mountains brings together meditation, music, wisdom teachings, and a community of seekers inspired by Ram Dass. Read More »

Rhythm and Renewal: The Transformative Power of Group Drumming

Drumming isn’t just music—it’s meditation, community and emotional release with a beat. Here’s why rhythm can feel like medicine. Read More »

Summer Bounty Garden Toss With Jalapeño-Lime Dressing

Fresh from the garden never tasted so good. This colorful summer salad gets a zesty kick from a sweet-and-spicy jalapeño-lime dressing. Read More »

Summer in Every Bite: Vibrant, Versatile Salads

Want to eat healthier without sacrificing flavor? These fresh summer salads are packed with hydrating ingredients, bold flavors and easy ideas you'll crave all season. Read More »

Ted Turner Remembered for Conservation Work

Ted Turner wasn’t just a media mogul—he helped reshape private land conservation, protecting millions of acres and restoring imperiled wildlife. Read More »

Wellness Without Walls: Outdoor Connections for Body and Spirit

Nature called—and it brought yoga mats, paddleboards and trail snacks. Discover why outdoor wellness is the reset our screen-weary lives need. Read More »

Rest is Always Available: Restorative Yoga in Metro Atlanta

[This article is our most popular yoga article of all time. It was originally published in our August 2024 issue. — Ed.] This month’s article on restorative yoga continues Natural Awakening’s review of popular yoga styles in the Atlanta metro area. Restorative yoga classes are available at almost every major studio in Atlanta. Read More »