Healing Ways Healing Ways | Natural Awakenings Atlanta

Last Updated: Oct 01, 2024 06:00AM • Subscribe via RSS • ATOM

Integrative Energetic Medicine—A Comprehensive Approach to Energy Healing

Oct 01, 2024 06:00AM ● By Lisa Watson

Integrative Energetic Medicine (IEM) is an energy healing practice encompassing aspects of ancient healing techniques while sustaining a basic scientific understanding of the body’s systems and processes.

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Mindful Breathwork: Managing Stress and Heart Health

Oct 01, 2024 06:00AM ● By Sheila Julson

Stressors such as traffic jams, work deadlines, financial limitations and family conflicts can disrupt this synchronized partnership and lead not just to emotional anguish, but also to high blood pressure, inflammation and increased cardiovascular events.

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Taking the Cold-Therapy Plunge: From Icy Showers to Cryotherapy Chambers

Sep 30, 2024 09:24AM ● By Madiha Saeed, M.D.

From cold showers to cryotherapy, these techniques can help reduce inflammation, improve metabolism, enhance mood, and support cardiovascular and immune health.

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Natural Solutions for Alopecia: In Search of a Full Head of Hair

Aug 30, 2024 09:24AM ● By Zak Logan

For many of us, our hair can feel like an outward expression of our identity, and we may struggle emotionally and socially when it is compromised.

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The Power of Community: Finding a Path to Meaningful Connection

Aug 01, 2024 06:00AM ● By Thais Harris, BCHN

Loneliness is detrimental to both mental and physical health and comparable to smoking or obesity in terms of risk factors. Among older adults, isolation is associated with an increased probability of dementia.

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The Power of Healing Circles: Resilience and Enjoyment in Nurturing Company

Jul 31, 2024 09:24AM ● By Maya Whitman

Healing circles offer support, resilience, and emotional nourishment through activities like drumming, art, and communal gatherings.

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A Dose of Life Force: Understanding Intravenous Therapies

Jul 01, 2024 06:00AM ● By Zak Logan

The human body can thrive when it receives and absorbs a full spectrum of vitamins and minerals, but due to an inadequate diet and compromised digestive system, the nutrients in food and oral supplements do not always hit their mark.

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Holistic Care for Black Skin

Jul 01, 2024 06:00AM ● By Trish Ahjel Roberts

While African Americans make up just three percent of board-certified dermatologists in the U.S., Atlanta is home to Black dermatologists, naturopathic doctors and estheticians who specialize in skincare for melanated skin. Four outstanding specialists share their knowledge here.

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What is the connection between trauma, stress and illness? Can a health coach help?

Jul 01, 2024 06:00AM ● By Hope Knosher

It’s important to remember that different people may respond to traumatic events differently, and not everyone who experiences trauma will develop trauma-related symptoms or a diagnosable mental health disorder such as post-traumatic stress disorder (PTSD).

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Natural and Do-It-Yourself Skincare for Healthy Melanated Skin

Jul 01, 2024 06:00AM ● By Trish Ahjel Roberts

Cleansing—Removing makeup, dirt and excess oils from the skin. Gentle cleansing is recommended so that the skin is not irritated by harsh treatment.

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A Closer Look at IV Therapy

Jul 01, 2024 06:00AM ● By Noah Chen

Intravenous (IV) therapy, a method of delivering vitamins and minerals directly into the bloodstream, has been gaining popularity as a potential remedy for a number of health issues.

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Black Skincare Resources

Jul 01, 2024 06:00AM ● By Paul Chen

Black Skincare Resources

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