Yield: 1 Serving

½ cup plain Greek yogurt (low-fat or fat-free)

½ cup papaya, diced

½ cup low-sugar granola

1 tsp honey

Add ¼ cup of yogurt to the bottom of a 12- or 16-ounce glass. Add most of the diced papaya and granola and a drizzle of honey to the glass. Layer on the remainder of the yogurt. Top with the remaining papaya, granola and honey.

Recipe courtesy of Melissa Hala, MA, RDN, CDE.

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