Skip to main content Skip to main content

Natural Awakenings Atlanta

The 3-Day Happiness Retreat (Weekend)

Learn to master practical techniques that will benefit you for the rest of your life, including Sudarshan Kriya, a powerful breathing technique proven to reduce stress, bolster immunity, relieve anxiety, and much more.

Create Lasting Happiness

In today’s racing world, the mind has a tendency to get stuck either in the past or the future. But happiness is here and now. You miss the present moment when you are distracted, regretting yesterday or worried about tomorrow. Yet with practical, self-empowering tools using the breath, we can successfully counter the increasing demands of contemporary life.

During our signature Happiness Retreat, you will find out how to access the present moment and tap into your inner power and freedom—not just as a concept, but as a direct experience. This is the source of abiding happiness.

- Learn to manage and reduce stress
- Greater sense of happiness and enthusiasm
- Experience relief from symptoms of depression, anxiety, and Seasonal Affective Disorder
- Sleep better, longer
- Less social anxiety
- More ease in interpersonal relations

Who is this program for?

Our Happiness Retreat has something for everyone, whether you’ve never meditated before or have a life-long practice. Our expert guides teach you practical techniques that can benefit all areas of your life. The centerpiece of the Art of Living Happiness Retreat is the Sudarshan Kriya, a powerful breathing technique that uses precise natural rhythms to get you unstuck.

You’ll master valuable tools and practices that bring more resiliency, better communication, and more ease into your life, as well as receive the support you need to continue your journey—access to our meditation app, monthly reconnection live-streams, and membership to our exclusive Facebook group.

Date & Time

Weekly on Sunday, Friday, and Saturday

Sep 10, 2021 through Sep 25, 2022

7:30PM - 1:00PM

Add to Calendar 09/10/202107:30 PM 09/10/202101:00 PM America/New_York The 3-Day Happiness Retreat (Weekend) Create Lasting HappinessIn today’s racing world, the mind has a tendency to get stuck either in the past or the future. But happiness is here and now. You... More info at www.naatlanta.com/events/215044/the-3-day-happiness-retreat-weekend- The Art of Living Retreat Center 639 Whispering Hills Rd , Boone, NC 28607 FREQ=WEEKLY;BYDAY=SU,FR,SA;INTERVAL=1;UNTIL=20220925 axEakIwmdzNKaowyWmiv58927

Location

The Art of Living Retreat Center 639 Whispering Hills Rd Boone 28607 NC US

Get Directions

More Info

Event Website

800-392-6870

Starts at $715

Health & Wellness

Share