Art of Living Opens Atlanta Happiness Center

The Art of Living Foundation announces the inauguration of its new Atlanta Happiness Center in Alpharetta. Read More »

Asian Salmon Power Bowl

This delicious, nutrient-dense meal is packed with healthy fats, fiber and omega-3 fatty acids. Read More »

Balancing Act: Blood Sugar Stability for Better Health and Mood

Approximately 34 to 36 million people in the United States live with Type 2 diabetes, yet many cases go undiagnosed. Read More »

Billups Releases 4th Book on Animal-Human Healing

Award-winning author and certified interface therapist Tammy Billups announces the release of her fourth book, Your Animal – Your Soul Mirror: Healing the Emotional Wounds of Animals & Their People, available October 28 on all major book sites. Read More »

Essential Oils for the Family

ATL's grande dame of aromatherapy, Roz Zollinger, outdoes herself with nine essential oil recipes for a range of applications from boosting mood, to balancing hormones, to relieving anxiety! Read More »

First Atlanta Hispanic Yoga Fest a Success

The first Atlanta Hispanic Yoga Festival (AHYF) attracted a sold-out crowd of hundreds on September 28, 2025, for a day of yoga and Latin American programming. Read More »

Good Vibrations: Harnessing the Power of Sound To Promote Healing and Relaxation

From the haunting drone of an Australian didgeridoo to the steady heartbeat of a frame drum, cultures around the world have used sound to facilitate healing for thousands of years. Read More »

Grateful For The Practice

Earlier in my life, I favored the theoretical over the practical. Read More »

Healing Trauma Through Yoga

[This article is a reprint from August 2020. However, the resource list of trauma-informed yoga teachers has been updated to reflect current practitioners.—Ed.] Read More »

Hey Yogi Launches Mindfulness Mats for Fall

Hey Yogi, founded by Jacque Wilson, introduces three new Mindfulness Mats with a Message designed to inspire grounding, grace and self-love through the fall and winter seasons. Read More »

I May Die Today

“If you could, would you want to know when you will die?” asked a voice from deep within. Before I could say “No,” it said, “You have three years to live.” Read More »

Letter to the Editor

I am writing to clarify some points in the October issue featuring neurofeedback and brain training as it relates to Cereset. Read More »

Mushrooms Explode on the Skincare Scene

Mushrooms might look as if they’re simple in design and structure, but they are far from it. Read More »

Overnight Cinnamon Date Oats

This is a perfect late-autumn breakfast or snack with protein, healthy fats and complex carbohydrates. Read More »

Rewiring the Stress Response: Therapies To Restore Balance and Calm

White-knuckling our way through life can be exhausting, but more than that, chronic strain can negatively impact brain function and even alter its physical structure. Read More »

Sadhguru: On Death and Dying

Sadhguru is an Indian yogi/mystic who founded the Isha Foundation, which is dedicated to human well-being through yoga, education and environmental initiatives. Read More »

The Burnout Reset: Whole-Body Recovery for the Season Ahead

It’s six o’clock in the evening, and the sun has already set. The body is whispering for a warm cup of tea and rest, yet the to-do list stretches on: emails and carpools, fundraisers and school practices, appointments and dinner still to be cooked. Read More »

Tropical Smoothie

Yield: 1 serving Read More »

Velvety Sweet Potato Bisque

Yield: 2 to 3 servings Read More »

WHAT ARE YOUR FEET TELLING YOU?
Exploring the Healing Power of Reflexology

Reflexology might appear to be a modern wellness trend, but its roots go back thousands of years. Read More »

Yoga Festival Raises Funds for Local and Global Causes

Giving Tree Yoga announced that its 108 Festival, which took place September 20 and 21, drew more than 150 participants. Read More »