Tropical Smoothie
Nov 01, 2025 06:00AM ● By Kris Urquhart
Yield: 1 serving
1 scoop vanilla protein powder
1 scoop collagen powder
2 Tbsp basil seeds
½ cup water
½ cup unsweetened coconut milk
¼ cup frozen mango
¼ cup frozen pineapple
1 cup frozen greens
½ cup cauliflower, riced
Combine all ingredients in a blender and whip until smooth.
Recipe courtesy of Jacqui Garrison.
Related Recipes + Main Article
Asian Salmon Power Bowl
This delicious, nutrient-dense meal is packed with healthy fats, fiber and omega-3 fatty acids. Read More »
Overnight Cinnamon Date Oats
This is a perfect late-autumn breakfast or snack with protein, healthy fats and complex carbohydrates. Read More »
Velvety Sweet Potato Bisque
Yield: 2 to 3 servings Read More »
Balancing Act: Blood Sugar Stability for Better Health and Mood
Approximately 34 to 36 million people in the United States live with Type 2 diabetes, yet many cases go undiagnosed. Read More »
