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Natural Awakenings Atlanta

Tropical Smoothie

Nov 01, 2025 06:00AM ● By Kris Urquhart

Yield: 1 serving

1 scoop vanilla protein powder

1 scoop collagen powder

2 Tbsp basil seeds

½ cup water

½ cup unsweetened coconut milk

¼ cup frozen mango

¼ cup frozen pineapple

1 cup frozen greens

½ cup cauliflower, riced

Combine all ingredients in a blender and whip until smooth.

Recipe courtesy of Jacqui Garrison.


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