FEBRUARY 2026 • Finding True Love in Romantic Relationships • Heart Health: It’s More Than Diet & Exercise • Family Constellations: A Modality to Heal Old Wounds Feb 01, 2026 06:00AM ● By Amit Gupta Click here to access this issue's PDF. A Whole-Hearted Life: The Daily Choices That Help Our Hearts Thrive What if heart health isn’t about one big fix—but a bunch of small, daily wins? From food to friends, here’s how ordinary choices quietly protect your heart. Read More » Black Bean Stew With Purple Sweet Potatoes Weeknight comfort with a colorful twist. This vibrant black bean stew is hearty, flexible and way more exciting than your usual pot of beans. Read More » Conscious Babes Who Brunch Expands Membership Brunch sold out? The circle’s still open. Conscious Babes expands with a new, more affordable membership for women craving real connection. Read More » Creamy Tofu Basil Sauce Creamy, herby and dairy-free? Yes, please. This tofu basil sauce blends in minutes and tastes like summer on pasta, veggies or potatoes. Read More » Doctor of Chinese Energetic Medicine Moves to Atlanta Chinese energetic medicine, soul work, and pulse reading—now in Atlanta. Meet a new practitioner blending ancient wisdom with intuitive healing. Read More » Family Constellations: Coming to Peace With Your Place in Your Family Trauma, loyalty, love—passed down quietly through generations. Family Constellations explores what’s hidden in your lineage and how to finally let it rest. Read More » Feeling Nostalgic When life starts shaking, the past can feel like solid ground. A moving reflection on nostalgia, aging, loss—and why familiar comforts suddenly matter. Read More » Food Health at Walmart, Kroger, Food Lion Reviewed Think store brands are the healthier choice? A new report suggests otherwise—revealing what’s really in Walmart, Kroger, and Food Lion shelves. Read More » Garlic Therapy: Eating Our Way to a Healthier Heart Garlic isn’t just flavor—it’s medicine. One humble clove can help lower blood pressure, calm inflammation and keep your heart happy. Here’s how to use it right. Read More » Moon Salutations: Cooling and Grounding in the Fire Horse Year New year, new rhythm. Learn how moon salutations support introspection, intuition, and steadiness as we enter the Lunar New Year. Read More » On Elevating Romantic Relationships What if a great relationship isn’t built—but revealed? Atlanta spiritual leaders share surprising insights on love, attention, and moving beyond attachment. Read More » Ragan Releases Crystal Clear Book Crystals curious but overwhelmed? This new beginner’s guide breaks down stones, energy, and everyday uses—clearly, practically, and without the woo overload. Read More » Ram Dass Satsang Relocates to UUCA “Remember who you truly are.” A longtime Ram Dass satsang enters a new chapter at UUCA, welcoming more seekers into the circle. Read More » Roasted Garlic Soft, sweet, spreadable—and secretly powerful. Roasted garlic turns one humble bulb into a heart-loving paste you’ll want on everything. Read More » Strich, Shaul Drop Children’s Book About Chakras First day jitters meet rainbow wisdom. A new picture book introduces chakras through story, color, and imagination—made just right for little humans. Read More » The Peace Within Inner peace: easy to preach, hard to live—especially right now. A raw take on compassion, bullies, and why peaceful leaders matter more than ever. Read More » Zingy Balsamic-Lime Vinaigrette Five minutes, real ingredients, big flavor. This punchy vinaigrette proves the best dressings don’t come from a shelf. Read More » Downloads NA-Atlanta_02-26_spread.pdf In-Print