Vista Yoga Offers Peace Core Yoga Boot Camp
Vista Yoga will host a one-month Peace Core Yoga Boot Camp, starting October 7, on Monday, Wednesday and Friday evenings though November 1. Led by Tra Kirpatrick, the series combines yoga, cardio and bodyweight resistance to create an aerobically challenging approach to help get anyone in shape fast. Each session includes strength, stretch and breathing techniques aimed at creating strong, powerful and rejuvenated participants.
Cost is $165 for 12 sessions. Location: Vista Yoga, 2836 Lavista Rd., Ste. D, Decatur. Register online at VistaYoga.com.