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Natural Awakenings Atlanta

So You Wanna Have a (New Year’s) Resolution?

by David Ault

Did I seek wellness this year, real wellness? The kind of wellness that requires me to practice what I preach when it comes to self-love, while understanding that the power to dissolve poor habits starts by simply choosing to change? Wellness that says, "This is the only body you've got. Treat me with respect, praise me daily and honor me as the holy temple that I am."

Did I play this year, really play? The kind of play that gives value to the heavenly activity of fun—knowing that fun is sacred, that play is the equivalent of work and that play, renewal and relaxation usher in the newest ideas and the clearest choices for better manifestations? Did I open myself up to learn this year, really learn? The kind of learning that entices me to enroll in being a student of life with thirst and enthusiasm? Did I set an intention for uncovering more of my potential, letting divine intellect eat from my plate and stepping deeper into the waters of wisdom? Did I open a book, take a class, study a language, learn an instrument, write a poem, visit another culture?

Did I do all these things because deep down inside I fully understand how precious I am and that these activities will help me to see that I am held in the light as a perfect idea? Did I remember that I have been perfectly conceived and am always held in the perfect mind of God as perfect being?

David Ault will be at the I Am Healthy Holistic Expo, on Mar. 1, at the Spiritual Living Center of Atlanta. Visit

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