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Natural Awakenings Atlanta

Local Authors Host Vegan Workshops

Local authors Dr. Jamie Noll and Caitlin Herndon will hold their first Atlanta workshop beginning March 6, with eight weekly sessions. Noll and Herndon are a mother-daughter team who wrote The 95% Vegan Diet, a book that promotes eating a mostly plant-based diet with allowances for those foods some people “can’t live without.”

Noll is a dietician, pharmacist and certified diabetes educator who uses her expertise to explain the nutritional science behind the diet. In the book, she illustrates how to plan and customize the diet to fit any lifestyle and how to improve and reverse common illnesses with it.

Noll’s daughter, Caitlin Herndon, has experience as an attorney and consumer advocate, and warns readers of the dangers of bogus health claims and the efforts of the supplement lobby. The book contains recipes and adaptations of popular non-vegan foods, and is endorsed by a past president of the American Heart Association, an Emory cardiologist and other vegan authors.

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