The Living Foods Institute will host a Raw and Living Foods Healthy Lifestyle Workshop from 1 to 6 p.m., June 28, teaching raw food cooking through live demonstrations, followed by a delicious, 100 percent organic raw and living foods lunch.

Participants will learn which foods are best for specific health goals and how to eat a balanced and nutritious diet. Also included will be lessons on the use of essential oils, herbs and super-foods, as well as how to heal our emotional self and cleanse and detoxify the body, mind and spirit.

Living Foods Institute has been teaching people since 1999 how to reverse aging and restore and maintain optimum health through nutrition, cleansing and emotional healing.

Cost is $90 in advance/$120 at the door. Natural Awakenings readers that register by Jun.15 pay a reduced fee of $50, plus bring a friend for free. Location: Living Foods Institute, 1700 Commerce Dr. NW, Ste. 100, Atlanta. For more information, visit LivingFoodsInstitute.com.