Learn About Chakras from an Expert
[dropcap]R[/dropcap]enowned Indian chakra healing and meditation expert Smita Jayakar will conduct a workshop, Chakra Healing and Mediation 101, from 9:30 a.m. to 4:30 p.m., May 14, at the Georgia State University’s Alpharetta Center. She will talk about the chakra system and techniques to tune in to and open up the seven energy centers of the subtle body for the most vibrant and balanced mind, body and soul. Participants will receive certification on completion of the workshop, home practice techniques and a printed reference.
Not only is Jayakar a famous Indian cinema actress, she is also an accomplished chakra meditation expert and guru, with 30 years of experience in the field. Workshop subjects include detailed knowledge of chakras; introducing hand chakras and foot chakras; exercises for all chakras; chakra meditation; grounding of the root chakra; aura shielding; and hands-on healing and offering gratitude.