Cool Chow, Icy Treats for Hot Summer Days
photo courtesy of The Healthy Hound Cookbook
“Most summer fruits work naturally to cool the body,” advises Cathy Alinovi, co-author of Dinner PAWsible: A Cookbook of Nutritious Homemade Meals for Cats and Dogs, in Pine Village, Indiana. “Healthful treats, made from the best ingredients, are a good way to take a break from summer heat.”
She suggests taking a refreshing look at low-calorie fruits and veggies such as stuffed celery used in creative, tasty ways. After removing strings, fill celery logs with plain yogurt and freeze. To serve, cut into one-bite pieces appropriate for a dog’s size.
Another easy favorite is filling an ice cube tray two-thirds full with Greek-style or traditional plain yogurt mixed with diced strawberries or whole blueberries and freeze overnight. For cats, omit the fruit and instead add bits of mercury-free water-packed tuna or salmon as a special treat. Add fresh or dried catnip to catch Kitty’s attention.
“Once when fixing dinner, I dropped a piece of frozen yellow squash and the dogs dove for it,” says writer Livia J. Washburn, in Azle, Texas, of her Chihuahuas. “Nicki waits for things to hit the floor; Nora showed her game face and won the Squash War.”
“Obesity is the number one nutritional disease affecting our pets, so summertime activities that avoid overheating are vital for overall health,” says Veterinarian Jeff Werber, a veterinary medical journalist with a Los Angeles practice. “Proper nutrition is critical—not only to the foods we feed, but to the treats we give.”
Twelve years ago, Rick Woodford’s Belgian Malinois/Labrador mix, Jackson, was diagnosed with lymphoma. In order to keep him eating, Woodford shared his own food. Jackson lived an additional four years, in part due to improved nutrition. “Portion control is important,” he says. “What’s right for an 80-pound dog is way too much for a 30-pounder.” Woodford, the author of Feed Your Best Friend Better and Chow, lives near Portland, Oregon.
Frosty Paws is a lower lactose version of ice cream for dogs and discriminating cats. Recipes for homemade versions can be found online. The basics are one ripe, mashed banana, 32 ounces of plain or vanilla yogurt and two tablespoons of honey, all mixed in a blender and frozen in small ice cube trays. Variations may substitute goat’s milk yogurt or add a quarter-cup of strawberries, cranberries or blueberries for antioxidants in lieu of the honey. Frozen vegetable broth, primed with added bits of cooked chopped spinach, broccoli, carrots or a small cheese cube, is a hit with dogs. Cats like theirs with tidbits of chicken, turkey or a few shreds of cheese.Use the freshest ingredients, organic and non-GMO (no genetic modification) where possible; tuna or salmon in a pouch is safer than BPA-canned fish.
Using a bone-shaped ice cube tray lets humans know it’s the pet’s treat. “When I was developing frozen treat recipes, my husband came in from the yard one hot afternoon and went straight to the freezer,” says Paris Permenter about John Bigley, co-authors of The Healthy Hound Cookbook, in Cedar Park, Texas, who live with mixed breeds Irie and Tiki. “I watched him eat two helpings of the dog ice cream and then told him what it was. We often share our food with our dogs. It was nice for them to share their goodies with us!”
The bottom line for the best summertime treats is to go healthy, be creative, use fresh ingredients, don’t overindulge and stay cool. Connect with freelance writer Sandra Murphy at [email protected].
Frosty Treats for Furry Friends Cooling Recipes4 cups water 1 Tbsp blackstrap molasses (optional) 1 cup fresh fruit (no grapes or raisins), chopped
Wash and core all fruit. Blueberries and strawberries are popular with most dogs, while others enjoy melons, peaches and apples.
Chop fruit into bite-sized pieces.
Mix fruit with water and molasses.
Freeze the mix in ice cube trays, small tubs or Popsicle molds. Source: The Healthy Hound Cookbook, by Paris Permenter and John Bigley
Mango Sorbet2 ripe mangos, peeled Juice of 1 orange Juice of 1 lime ½ cup unsweetened almond milk
Add all ingredients to a blender and purée.
Pour mixture into ice cube trays and freeze overnight.
Transfer frozen cubes to a zip-top plastic bag; stores up to 2 months in the freezer. Source: The Healthy Hound Cookbook, by Paris Permenter and John Bigley
Watermelon SlushLow-calorie watermelon is high in potassium and magnesium plus vitamins A and C; filled with fluid, it helps prevent dehydration. Blackstrap molasses has less sugar and more minerals than other sweeteners.
2 cups cubed watermelon, seeds removed ½ cup strawberries 1 Tbsp. blackstrap molasses ½ cup coconut water 1 cup ice
Combine all ingredients in a blender and mix.
Serve in a bowl as a slushie treat or pour into ice cube trays and freeze.
Or share a slice of fun. Many dogs love plain watermelon slices. Be sure the animal doesn’t eat the seeds or rind. Source: The Healthy Hound Cookbook, by Paris Permenter and John Bigley
Plum and Apple CoolersOne batch makes enough cubes to treat both a large- and medium-size dog.
(10-lb dog: 1 to 2 cubes; 20-lb dog: 3 to 4 cubes; 40-lb dog: 4 to 5 cubes; 60-lb dog: 5 to 6 cubes; 80-lb dog: 6 to 7 cubes; 100-lb dog: 7 to 8 cubes)
6 plums, washed and pitted 1 Tbsp filtered water, to begin 1 apple, peeled, cored and cut into ¼-inch cubes (no seeds)
Purée the plums and water in a blender or food processor. Add another 1 or 2 tablespoons of water if needed.
Spread the apples in the ice cube tray and spoon the plum purée on top. Don’t pack, or it will become a denser cube.
Freeze for 4 hours.
Serve the cubes one by one (outdoors may be best) or in a big bowl. Source: Chow, by Rick Woodford