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Natural Awakenings Atlanta

Learn About the Benefits of Raw Foods

The Living Foods Institute will hold a Raw and Living Foods Healthy Lifestyle Workshop from noon to 6 p.m., October 8, teaching recipes through live demonstrations and serving a delicious, 100 percent organic raw and living foods lunch. Participants will learn which foods are best for specific health goals and how to eat a balanced and nutritious diet.

Also included will be lessons on how to use essential oils, herbs and super foods and how to heal our emotional self and cleanse and detoxify the body, mind and spirit. Living Foods Institute has been teaching people since 1999 how to reverse aging and restore and maintain optimum health through nutrition, cleansing and emotional healing.

Cost is $90 in advance or $120 at the door. Natural Awakenings readers that register by Sep. 30 pay $50 and may bring a friend for free. Location: 1700 Commerce Dr. NW, Ste. 100, Atlanta. For registration, visit LivingFoodsInstitute.com.

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