Atlanta's Steven Satterfield: Turning Thanksgiving Fare into a Healthy Feast

Due to travel restrictions, Thanksgiving might be a smaller affair this year, but with a little creativity and lots of flavor, our treasured American holiday need not suffer. Read More »

Awakening to Loneliness

Loneliness is a constant companion, but it can be re-imagined as an important life companion. Read More »

Be(e) Well Serve Well Obtains Nonprofit Status

Founded in 2015, the company provides practical guidance that helps people build lasting, healthy lifestyles for themselves. Read More »

Giving Thanks: Meditation on Gratitude and Joy

Let yourself sit quietly and at ease. Allow your body to be relaxed and open, your breath natural, your heart easy. Read More »

HEALTHY GUT, HEALTHY LIFE? : Natasha Campbell-McBride’s Pioneering Work to Eradicate Disease

For 22 years, Natasha Campbell-McBride has been studying and writing about the link between gut health and emerging psychological and physiological diseases and syndromes of our time. Read More »

Letter from Publisher: Thank you, Donald Trump

I’m happy to report that I’ve made enough progress to see the light at the end of the tunnel. It might be a long time before I step into that light, but it is visible. Read More »

Lift Yoga + Body Opens in Dunwoody

In October, Lift Yoga + Body wellness studio opened its second location at 1705 Mount Vernon Road, formerly the YogaWorks studio in Dunwoody. Read More »

Mindful Parenting: The Conscious Path to Raising a Child

Transformation starts with parents understanding themselves deeply and realizing how their upbringing shapes their parenting actions. Read More »

New Yoga Studio Opens in Druid Hills

Last month, The Yoga Hive yoga studio opened its doors in the Toco Hills Shopping Center at 2867-C North Druid Hills Road NE in Atlanta. Read More »

Open Mind Center Gets New Roswell Home

The Open Mind Center, a community health and wellness center and metaphysical store, has moved to a new location just one block from its original home. Read More »

Self-Realization Fellowship’s Atlanta Center Celebrates 20 Years

This month marks the 20th anniversary of the Atlanta Center of the Self-Realization Fellowship, a global spiritual organization founded 100 years ago by Paramahansa Yogananda. Read More »

Yoga for Every Body

Taming chronic pain, restoring energy reserves, improving heart health and relieving symptoms of depression and anxiety are only a few of the science-backed perks of spending time on a mat. Read More »