Beautiful Spa L Opens in Snellville

Beautiful Spa L, which features facials, Swedish massage, colonics, ionic foot detox and beauty products, opened at 2150 Fountain Square in Snellville in early December. Read More »

Frugal Wellness: Healthy Living on a Tight Budget

Living healthy on a tight budget may seem like a daunting task, but by setting up a self-care plan, prioritizing and shopping smart, the barriers can seem not quite so tall. Read More »

Integrative Hospital Care: Medicine Embraces Holistic Modalities

Thirty years ago, hospital patients were treated for symptoms based on the Western medical model, and holistic modalities were excluded, largely due to a lack of reliable scientific studies. Read More »

Integrative Nutrition Coach Joins Advanced Wellness

Advanced Wellness of Atlanta, an interdisciplinary healing clinic in Decatur, welcomes integrative nutrition health coach Molly Lindberg to its health care team. Read More »

Lose Weight Without Dieting: How to Eat to Feel and Look Your Best

As we look to reset after holiday indulgences, nutrition experts say it’s a great time to cultivate healthy, long-term eating habits rather than unsustainable diets that lead us in circles. Read More »

New Children’s Book from Atlanta’s Dawn Myers

Atlanta life coach and pranic healer, Dawn Myers, has just released her second children’s book, Eat Little Caterpillar, Eat. Read More »

Obstacles to Higher Awareness: The Five Kleshas

The teachings of yoga recognize that disruptions on the path to awakening originate in both the external forces of the world around us and the internal field of our own awareness. Read More »

Octavia Raheem Offers Immersion into Restorative Yoga

One of Atlanta’s yoga luminaries, Octavia Raheem, is offering a virtual multi-weekend immersion into the power of restorative yoga for Black women and women of color. Read More »

Rawr Yoga Life Finds New Home

This month, Rawr Yoga Life, founded by Marsha Shakelford, moves into a new space at the Russell Center for Innovation and Entrepreneurship at 504 Fair Street, S.W., in Atlanta. Read More »

Roberts’ New Release: Mind-blowing Happiness

Author and self-actualization coach Trish Ahjel Roberts recently released a new inspirational journal, designed to walk the reader through a 12-step approach to happiness created by Roberts. Read More »

Staying Fit in 2021: Workout Trends Bend to the Times

From remote coaching to cost-effective wellness apps, the workout in 2021 will get a fresh makeover. Read More »

Terry Wahls on Taking Control of Chronic Conditions

Twenty years ago, University of Iowa Clinical Professor of Medicine Terry Wahls was diagnosed with multiple sclerosis. Read More »

Time to Pivot

2020 is definitely one for the record books. In this one strange year, I wrote three books, fell in love with solo travel and discovered I’m a natural on camera. Read More »