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Natural Awakenings Atlanta

Healthier Summer Skin

Jul 01, 2022 06:00AM ● By Rachael Oppy

Tips from Shannon Reagan, owner of Glimmer Goddess Organic Skin Care

Our skin needs hydration all year round, but most especially in the hot summer months. The keys to keeping our skin soft, healthy and hydrated is to drink plenty of water, wear lip balm with sun protection and apply a broad-spectrum sunscreen throughout the day.

For ultimate summer goddess skin, be sure to not over-wash your face, which would dry out our skin. Instead, use a gentle cleanser and lukewarm water in the morning and night. Use a sunscreen during the day and a body lotion or body butter at night.

Shea butter is a great moisturizer for all skin types and is packed with skin-nourishing vitamins. Almond oil is an all-around gem when it comes to skin health. As a child, my mom would melt down shea butter and mix it with almond oil to soothe my eczema. These two natural ingredients have become a staple in my line of natural and organic skin care products.

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