The Tuesday night Twin Hearts Meditation hosted by Dr. Ursula Lentine has returned to a live setting in a new home, the Spiritual Living Center of Atlanta. 

The meditation “to bless the earth with loving kindness, peace and good will” was created by Grand Master Choa Kok Sui, the founder of Pranic Healing and Arhatic Yoga. Lentine has hosted a Tuesday night meditation since 2008. The pandemic forced the practice to go virtual, and the virtual gathering will continue along with the live event. 

The foundation of the meditation is the Prayer of St. Francis, aka the Peace Prayer. It works on the heart and crown chakras—the “twin hearts”—“enabling you to draw down a great amount of high-quality divine energy,” says Lentine. When practiced in a group setting, she says, “the blessings are magnified many times more” than when an individual practices the meditation alone.

“As you develop, the people around you also develop,” said Choa, who died in 2007. “As you progress, the world progresses with you to a certain degree. Spirituality is a way of life.”

Lentine suggests a donation of $5 to $20 for attending the meditation. The live Twin Hearts meditation now takes place every Tuesday at 7 p.m. at the Spiritual Living Center of Atlanta, 3107 Clairmont Road, Unit A, just off of I-85.

For more information, visit UrsulaLentine.com/twin-hearts-meditation.