Asili Wellness Hosts Grand Opening

Asili Wellness’ new location is at 4940 Lavista Rd. in Tucker. Read More »

AUM STUDIO for WELLNESS: Where Yoga is Just the Beginning

Even though about 70 percent of the classes at Aum Studio for Wellness are yoga classes, owner Yuliya Stepanov decided not to put the word “yoga’ in the studio’s name. Read More »

Beetroot and Orange Miso Soup

Place the beetroot in a large saucepan, cover with water and bring to a boil over high heat. Reduce the heat and simmer until tender, about 40 minutes. Drain the beets. Read More »

Books about Getting Unstuck, Breast Cancer Just Released

Martinez’s book is available in print and e-book formats on Amazon and Barnes and Noble sites. Read More »

Decatur Healing Arts Voted #1 Self-Care Sanctuary

In celebration of its placement in the Top 10, DHA is offering a 20 percent discount for new clients when they register for their first service. Use promotional code SelfCare20 at DHA’s website, DecaturHealingArts.com. The code is good for one year. Read More »

Delicious, Easy Three-Bean Chilli

Cover the pot and bring to a boil. Reduce the heat to low and simmer for 20 minutes, stirring occasionally. Add the corn, cover and simmer an additional 5 minutes. Read More »

First Annual Peace of Mind Expo Announced for 2024

The Peace of Mind Expo, a holistic wellness and gem expo, will be held at the Gwinnett County Fairgrounds in Lawrenceville on June 1 and 2, 2024. Read More »

Health Coaching: A Special Section

With holistic health as the main focus of this publication, a natural topic of inquiry for us is what health coaches offer and how they can help us. Read More »

How To Choose a Health and Wellness Coach

Embarking on a journey to improve your health and well-being can be daunting, but the process becomes less intimidating with the help of an educated health and wellness coach to help guide and inspire. Read More »

KMC-GA Gets New Resident Teacher

KMC-GA is located at 741 Edgewood Ave. NE in Atlanta. For more information, visit MeditationInGeorgia.org. Read More »

Lasagna With Tofu Ricotta and Veggie Bolognese

To make the veggie Bolognese, in a large pot over high heat, sauté the garlic, onion, carrot, bell peppers, mushrooms, zucchini, oregano, basil, thyme, pepper, salt and red pepper flakes in the olive oil or water until the onions are tender, about 10 minutes. Read More »

LumiSummit Retreat Returns to Atlanta

LumiSummit, a weekend retreat helping people connect with their intuition, is returning to Atlanta October 20 through 22 at Full Circle Studio. Read More »

Medical Marijuana Clinic Opens in East Cobb

Patients receive a 15 to 30-minute intake and information consultation, plus a consultation with the clinic’s physician. Virtual appointments cost $150, and in-person appointments cost $200. Veterans and minors get a reduced rate of $100. Read More »

The Benefits of Health Coaching

That’s why we advise and encourage readers to be proactive and take control of their health. It’s one of the reasons we publish so much content about Ayurvedic principles; Ayurveda is one of the world’s oldest health enhancement and maintenance systems proven over millennia. Read More »

The Healing Arts of Qigong and Tai Chi: Well-Being Through Intentional Movements

Qigong is more than a modern wellness practice. It’s a 5,000-year-old Chinese healing art steeped in tradition. At its core, qigong revolves around the concept of qi (pronounced “chee”), considered to be the life-force energy that permeates the universe. Read More »

The Modern Macrobiotic Diet: More Than Tofu and Seaweed

So much has evolved in the 100 years since Japanese educator George Ohsawa created the macrobiotic diet. For one thing, the recipes have become more flexible, empowering people to save time and use ingredients that they love. Read More »

Top Six Reasons People Seek Health Coaching

Natural Awakenings interviewed several health coaches in the greater Atlanta area to find out the top reasons people choose to engage in this particular kind of coaching. Read More »

Traditional World Healing Wisdom: Lost Practices Gain New Respect

According to the World Health Organization, 88 percent of all countries are estimated to use traditional medicine, such as herbal remedies, acupuncture and shamanism. Read More »

Treats for the Season

Halloween starts right after the Fourth of July—at least, that’s what many major retailers would have us think. But I still wait for the first touch of fall before I plan my costume. I think of Halloweens past, remembering them like spiritual passages. Read More »

What is Health and Wellness Coaching?

WebMD reports that health coaching helps patients control high blood pressure, lower cholesterol, lower waist circumference, lose weight and become more physically active. Read More »

Winter Squash Risotto

For the risotto, place the olive oil in a deep skillet along with the onion over medium heat. When the onion begins to sizzle, add a pinch of salt and cook, stirring until translucent. Read More »

YIN YOGA: The Power of Slow and Receptive

The taijitu, commonly known in the West as the yin and yang symbol, is the celebrated symbol of a black and white circle divided into two halves. The black half represents yin, and the white half represents yang. Read More »