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Natural Awakenings Atlanta

Gut Health

Herbs and Spices Promote Gut Health
Herbs and Spices Promote Gut Health

May 31, 2023 09:30AM

A 2022 research study published in The Journal of Nutrition suggests that herbs and spices may be unsung heroes in the quest for gut health.

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Wheat
Different Fibers Produce Different Results

Oct 31, 2022 09:30AM

New research indicates that not all fibers are equal in their effect on different species of probiotics in the intestines.

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Child holding diagram of digestive system
Optimize Gut Health in Kids with ADHD or Autism Symptoms

Jul 29, 2022 09:30AM

The key role that the microbiome plays in children’s health has been documented in a study that links gut health to symptoms of attention deficit hyperactivity disorder (ADHD) and autism.

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Berberine plant
Consider Berberine and Probiotics to Improve Cholesterol

Mar 31, 2022 09:30AM

The plant alkaloid berberine and the probiotic Bifidobacterium breve work synergistically to significantly improve total cholesterol and low-density lipoprotein cholesterol levels.

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Baby smiling sitting wearing blue hooded bathrobe
Try Probiotics to Lower Pregnancy Nausea and Soothe Fussy Babies

Jan 31, 2022 09:30AM

Two new studies suggest that the right probiotics can offer relief for the 85 percent of pregnant women with nausea and for the 25 percent of fussy newborns with colic.

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Gut microbiome under magnifying glass
Microbiome Linked to Risk of Death from Disease

Jul 30, 2021 09:30AM

Researchers found that greater numbers of bacteria in the gut from the Enterobacteria family increase the risk of death from cancer, respiratory disorders and gastrointestinal disease.

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Ulcer-free person showing midsection with thumbs up
Consider Depression Treatment to Fight Ulcers

May 28, 2021 09:30AM

Research has found that peptic ulcers and irritable bowel syndrome, along with other gut disorders, are linked to depression.

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Man holding chest from experiencing heartburn symptoms of gastroesophageal reflux
Make Lifestyle Changes to Ease Reflux

Mar 31, 2021 09:30AM

Harvard University researchers have found that gastroesophageal reflux (GERD) symptoms can be reduced by adopting five lifestyle strategies.

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Patient Suffering from Depression and Anxiety
Ease Depression and Anxiety with Probiotics

Sep 30, 2020 09:30AM

Studies find that probiotics can help to reduce depression and anxiety as well improve cognitive reaction time.

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Inflammatory Bowel Disease Patient
Manage Bowel Disease to Reduce Dementia Risk

Sep 30, 2020 09:00AM

Patients with inflammatory bowel disease (IBD), which includes ulcerative colitis and Crohn’s disease, may also suffer twice the risk of dementia, according to a new study.

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Gastrointestinal Tract
Gut Talk: Tips for a Healthy Microbiome

Jun 30, 2020 09:30AM ● By Melinda Hemmelgarn

Healthy gut bacteria are essential for our metabolic health and immune system. Here are foods and lifestyle tips for developing and preserving gut health.

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Ulcerative Colitis Chinese Herbs
Try Chinese Herbs for Ulcerative Colitis

May 29, 2020 09:30AM

When combined with standard Western pharmaceuticals, Gegen Quinlian decoction, a Traditional Chinese Medicine herbal mix, proves effective in treating ulcerative colitis.

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