The Healing Arts of Qigong and Tai Chi: Well-Being Through Intentional Movements
Oct 01, 2023 06:00AM
● By
Nadia Linda Hole, M.D.
Qigong is more than a modern wellness practice. It’s a 5,000-year-old Chinese healing art steeped in tradition. At its core, qigong revolves around the concept of qi (pronounced “chee”), considered to be the life-force energy that permeates the universe.
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