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Natural Awakenings Atlanta

Sharon Palmer, MSFS, RDN

Golden Beet Vegan Meatballs with Almond Sage Cranberry Cream

Nov 01, 2023 06:00AM ● By Sharon Palmer, MSFS, RDN

To make the vegan meatballs, trim the beets and scrub the outside surface, leaving the peels on. Using a food processor or a box grater, shred the beets.

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Mini Curried Lentil Wellingtons

Nov 01, 2023 06:00AM ● By Sharon Palmer, MSFS, RDN

Place plant-based milk in a small dish. Dip a pastry brush into the plant-based milk and moisten the surface of the pastries with the brush.

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Herbed Lentil Patties with Mushroom Sauce

Nov 01, 2023 06:00AM ● By Sharon Palmer, MSFS, RDN

Preheat the oven to 375ºF. Spray a baking sheet with nonstick cooking spray. Press ½-cup lentil patty mixture into a measuring cup or scoop, place onto the baking sheet and flatten down to create firm, round patties about ½-inch thick. Form 8 patties with the mixture.

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Natural Awakenings of Atlanta