Experience nearly two hours of relaxation, rejuvenation and renewal as Nadine guides you through yoga poses designed specifically to open the energy flow of the body.

Learn more about the what, where and why’s of chakra balancing. During the class, sound practitioner Raye Andrews will assist with chakra clearing as she plays the corresponding sound frequencies while you move through the poses.

Get to know yourself on a deeper level by releasing, renewing and restoring your connection with mind, body & spirit.