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Natural Awakenings Atlanta

The Art of Breath Class with Noel Plaugher

Learn to utilize breathing-techniques for balancing everyday-life. Practice methods described in Noel Plaugher's 2015 volume, 'Standing Qigong for Health and Martial Arts.’

Learn to breathe… This class covers breathing techniques used in many disciplines to provide relaxation, focus, and better health. Learn the art of breath from the author of Standing Qi Gong for Health and Martial Arts, Noel Plaugher. Anyone can attend this class.

Some topics covered include: Diaphragmatic breathing, Techniques to relieve stress, Breath for focus, and Meditation.

You will learn a lot and have a great time doing it! Love offering accepted gratefully.

Date & Time

1st Sunday

Mar 03, 2024 through Dec 29, 2024

12:00PM - 1:30PM


Phoenix & Dragon Bookstore - 5531 Roswell Road NE, Atlanta, GA, 30342 5531 Roswell Road NE Atlanta 30342 GA US

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