With Marti Yura, Alex Ballew and Dan Ellis.

Join us as we celebrate the return of light and the emergence of Spring.

In Springtime, the earth begins to awaken from the slumber of winter, a time for renewal and rebirth.

In this workshop Marti will lead you through slow somatic movements and into long holds to rest deeply in Yin and restorative postures while Dan Ellis adds a touch of gentle Reiki. Alex Ballew of Secret River Sounds will be filling the room with deep tones from the gong, gentle melodies from the crystal harp, vibrations from singing bowls, rain sticks, bells, drums and more.

Drift into the stillness below the mind and access the parasympathetic nervous system for an opportunity to let go, rejuvenate, feel grounded and become deeply relaxed.

Participants have an opportunity for emotional revelation, a chance to connect with themselves and ultimately tap into their innate ability for self healing. This will be magical way to bring a close to this year and prepare for the holiday season!