Kundalini yoga guidance provided by Diane Lederman. Sound & music provided by Raye Andrews.

Diane and Raye join forces for a mystical evening of soothing sounds, poses, breath and meditation in the cave. Kundalini yoga consists of breathing techniques, movement, meditation, spiritual exercise, and self-development.

The purpose of this particular class is to promote spiritual enlightenment and connection. Diane will gently guide you through the Kundalini process while Raye plays her soothing sounds. Allow yourself this time to be present, connect with your mind, body and soul and awaken to the magnificence that you are.

This class is suitable for all levels and will be inside the salt cave. Please bring a pair of socks to walk in the salt. 4/20 @ 6p - Kundalini Vibrations - $65