Advanced Wellness Hires Coordinator for Integrative Therapies

Cymatherapy and light therapy cost $30, and the detoxification footbaths cost $40. Packages are also available: 10 light therapy sessions for $200, 12 cymatherapy sessions for $360, and 10 footbath sessions for $300. Read More »

Alive! Expo and Holistic and Wellness Expo Set Dates in 2024

Alive! Expo, Atlanta’s oldest and largest consumer trade show for holistic health and green living, is scheduled for May 4 and 5 at the Gas South Convention Center in Duluth. Read More »

Anti-Inflammatory Chicken

Add the remaining ingredients except the tomatoes and cook for five to six minutes until the chicken is done. Add the tomatoes and cover, simmering until the liquid evaporates. Read More »

Date Cookies

Scoop about a tablespoon of batter and roll into a round ball. In the middle of the ball, press ½ teaspoon of dates into the center, rolling again to surround the dates with cookie dough. Read More »

Deepak Chopra on the Quantum Body and Achieving Peace

Deepak Chopra, M.D., is a pioneer in the field of mind-body medicine and one of the most inspiring philosophers of our time. Read More »

Exploring Intermittent Fasting: Tips and Benefits for Improved Health

Fasting has long played a role in major religions, but we did not begin to understand it from a scientific standpoint until Yoshinori Ohsumi, a Japanese cell biologist, discovered how cells recycle and renew themselves during fasting, for which he was awarded a Nobel Prize in 2016. Read More »

Holiday Parties for Every Diet: How to Plan an Inclusive and Safe Feast

According to the National Health and Nutrition Examination Survey, more than 17 percent of the adult population is on a special diet on any given day. Food Allergy Research and Education reports that 85 million Americans have life-threatening food allergies and intolerances. Read More »

Love Thy Enemy

Without thinking, words I’ve never said before escaped my lips: “The most provocative thing I’ve ever heard is ‘Love thy enemy.’” Read More »

Michael Burke Celebrates Release of Second Book

Michael Murphy Burke will celebrate the release of his new book, Dancing with the Shadows, at Unity North Atlanta in Marietta at the church’s 11:15 service on December 10. Read More »

Natural Life Hosts Grand Opening in East Atlanta

Dave Alford, Sr., and Tamecia M Jordan recently hosted the grand opening of their new store, Natural Life, in East Atlanta. Read More »

Our Spiritual Leaders Speak

Occasionally, when times get difficult, we have called upon some of our spiritual leaders in the Atlanta area to share their thoughts with us. Read More »

Peachtree Yoga Center: 25 Years Teaching, Guiding and Inspiring in Atlanta

Kim Hobbs had been looking for a career change, and after falling in love with yoga at PYC, she decided to enroll in the studio’s yoga teacher training courses. She completed the 200-hour course in 2018 and the 300-hour course in 2020. Read More »

Regenerative Farming Products Now at Nuts ’n Berries

Prices are set at or below market list price. The cost of regenerative organic ground beef is $8.99 per pound. Read More »

Spiraling to Love

On an evening in November 2018, I found myself numbly drawing small spirals with a pen across a sheet of white paper. It was my way of processing the news I’d just heard that my father had taken his life. Read More »

Stir-Fried Okra

Preheat oven to 400° F. Bake okra until lightly brown on unbleached parchment paper that has been sprayed with a bit of oil. Remove from heat and set aside. Read More »

Taking Charge of the Fitness Journey: How to Find Motivation in 2024

One of the most common New Year’s resolutions involves improving health, according to the U.S. Chamber of Commerce. Read More »

The Art of Letting Go: Yoga’s Role in Releasing Attachments

“Attachment” refers to the deep-seated habit of seeking happiness in transient things, leading to a cycle of craving and aversion. We become attached to people and places, titles and possessions. Read More »

The Grace of Giving and Receiving: Healing Through Generosity

A study published in Applied Psychology: Health and Well-Being shows that gratitude can increase self-esteem and long-term well-being, leading to greater fulfillment in myriad areas of life. Read More »