The Art of Living Retreat Center has launched a new online wellness program, Ayurveda’s Natural Approach to Menopause, designed to support women through their menopausal transition. This four-week program runs multiple sessions starting July 6, August 3 and August 31. It includes a comprehensive blend of live weekly sessions, pre-recorded educational content and personalized Ayurvedic consultations.

Led by Kimberly Rossi, the center’s director of wellness and business development, the program focuses on holistic well-being. Participants will benefit from 10 hours of educational materials, interactive community sessions, a private online community for continuous support and a digital workbook featuring recipes, wellness therapies and more. The program also offers monthly follow-up sessions and a 20-percent discount for future in-person retreats. The cost of the program is $749, with an early bird price of $499.

“As the oldest natural healing system on the planet, Ayurveda is customizable and sustainable, promoting lasting positive changes,” says Rossi. “Menopause is a beautiful time of change, and our program empowers women to embrace this stage of life with confidence and grace.”

Rossi brings more than two decades of Ayurvedic practice to the program, specializing in natural weight balancing and aging gracefully through menopause. She has studied with renowned Ayurvedic doctors and co-led women’s health workshops globally.