Ayurveda is the oldest natural health care system on the planet and its purpose is to heal and maintain the quality and longevity of life through pacifying diets, lifestyle, stress management, cleansing, and herbs. Learn how to attain optimal health through a deeper understanding of ourselves and our own particular nature in relationship to the world around us. Through Ayurveda we can strengthen our body, mind, and spirit and support the body's own natural healing mechanisms to work to their fullest potential and achieve a body and life in balance. If you have poor digestion, hormonal imbalance, exhaustion, anxiety, or are stuck in dis-ease this workshop is for you. If you are celebrating a life in balance and seeking to enhance your practice and continue to age gracefully and naturally, this workshop is for you. Come and explore this customized, sustainable, time-tested system. Let us join together in community and celebrate this ancient science of radical self-care and cultivate a deep sense of self love.