Advice for a Happy Life
With Resident Teacher Gen Kelsang Norden. Practical talks, guided meditation and discussion. Drop in for one class, or attend the whole series. No experience necessary. Everyone is welcome!
SERIES: HABITS OF HAPPY PEOPLE — Bring habits of happiness into 2023! This six week Buddhist meditation course will offer practical ways to do this. We will explore several different meditations and ways of thinking that uplift the mind, and how to carry these with mindfulness into your day, so that you can maintain a light, joyful attitude, whatever life throws your way. Drop in for one class or attend the whole series. Everyone is welcome!
Jan 8 | Meditation
Jan 15 | Gratitude
Jan 22 | Acceptance
Jan 29 | Joy
Feb 5 | Contentment
Feb 12 | How to Turn Good Ideas Into Lifelong Habits
SERIES: DEALING WITH STRESS & ANXIETY — Is it possible, in such a chaotic world, to be free of feeling stressed out and anxious? Yes it is. Or at the very least to use those natural feelings in the service of something meaningful. Through training our mind in Buddhist psychology we can gradually approach seemingly fear-inducing situations with a sense of confidence and even enjoyment. Practical talks, guided meditation and discussion. Drop in for one class, or attend the whole series.
Feb 19 | Connecting with Inner Peace
Feb 26 | Dealing with Painful Feelings
Mar 5 | The Art of Staying Calm
Mar 12 | Learning to Let Go
Mar 19 | No Class - due to Southern Dharma Celebration in Charlotte, NC
Apr 2 | Transforming Fear with Compassion
Apr 9 | Spiritual Power: Connecting with Buddha’s Fearlessness
Date & Time
Weekly on Sunday
Jan 08, 2023 through Apr 09, 2023
10:30AM - 11:45AM
Kadampa Meditation Center GA - 741 Edgewood NE, Atlanta, GA, 30307 741 Edgewood NE Atlanta 30307 GA US https://www.naatlanta.com/businesses/ga-atlanta-kadampa-meditation-center-georgia-