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Natural Awakenings Atlanta

Reiki Infused Restorative Yoga & Meditation

Reiki, Yoga, & Meditation all calm the mind & nervous system, while enabling you to turn inward and focus on the breath.

Come explore your inner space of awareness while relaxing in our Reiki Infused Restorative Yoga Class.

Restorative yoga enables deep relaxation as you hold poses for longer periods of time with the help of props to completely support you. The main focus of Restorative Yoga is that by relaxing in poses, with the aid of props, without strain or pain, we can achieve physical, mental and emotional relaxation. We will also learn what charges and discharges each chakra, and practice various healing practices for each chakra, while using Reiki to open, balance, and align these vital energy portals in our bodies. Hope to see you there! Mats and props are provided. Bring a composition book for journaling.

INFO: All proceeds go to Healing Hands Reiki and Spiritual Development Inc. We are recognized by the IRS as a 501(c)(3) nonprofit organization. Therefore, all donations are tax deductible. You must register on Eventbrite or by phone at least one hour before the class. Please attend the next scheduled class if you are more than 5 minutes late.